25.3 km | 03:18:24 | 07:50/km日期: 2019-02-17 05:54 - 總爬升: 616 m - 平均心率: 151 - 卡路里: 1551 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 06'43" / 06'30" / 08'29" / 06'29" / 07'31" / 06'32" / 07'06" / 08'44" / 06'12" / 10'36" / 07'07" / 07'36" / 07'50" / 06'42" / 06'19" / 08'17" / 07'07" / 08'54" / 06'09" / 08'24" / 07'00" / 14'34" / 08'08" / 08'50" / 08'59" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'35") | 1000 / 1000 |
| 2 | | 06'29" (+00'21") | 1000 / 2000 |
| 3 | | 08'29" (+02'21") | 1000 / 3000 |
| 4 | | 06'28" (+00'20") | 1000 / 4000 |
| 5 | | 07'31" (+01'23") | 1000 / 5000 |
| 6 | | 06'32" (+00'24") | 1000 / 6000 |
| 7 | | 07'05" (+00'57") | 1000 / 7000 |
| 8 | | 08'43" (+02'35") | 1000 / 8000 |
| 9 | | 06'11" (+00'03") | 1000 / 9000 |
| 10 | | 10'35" (+04'27") | 1000 / 10000 |
| 11 | | 07'07" (+00'59") | 1000 / 11000 |
| 12 | | 07'36" (+01'28") | 1000 / 12000 |
| 13 | | 07'49" (+01'41") | 1000 / 13000 |
| 14 | | 06'42" (+00'34") | 1000 / 14000 |
| 15 | | 06'19" (+00'11") | 1000 / 15000 |
| 16 | | 08'16" (+02'08") | 1000 / 16000 |
| 17 | | 07'07" (+00'59") | 1000 / 17000 |
| 18 | | 08'54" (+02'46") | 1000 / 18000 |
| 19 | | 06'08" | 1000 / 19000 |
| 20 | | 08'23" (+02'15") | 1000 / 20000 |
| 21 | | 06'59" (+00'51") | 1000 / 21000 |
| 22 | | 14'34" (+08'26") | 1000 / 22000 |
| 23 | | 08'07" (+01'59") | 1000 / 23000 |
| 24 | | 08'49" (+02'41") | 1000 / 24000 |
| 25 | | 08'59" (+02'51") | 1000 / 25000 |
| 26 | | 05'19" | 301 / 25301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 39.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'30" | 00:13'13" |
| 3 | 08'29" | 00:21'42" |
| 4 | 06'29" | 00:28'11" |
| 5 | 07'31" | 00:35'42" |
| 6 | 06'32" | 00:42'14" |
| 7 | 07'06" | 00:49'20" |
| 8 | 08'44" | 00:58'04" |
| 9 | 06'12" | 01:04'16" |
| 10 | 10'36" | 01:14'52" |
| 11 | 07'07" | 01:21'59" |
| 12 | 07'36" | 01:29'35" |
| 13 | 07'50" | 01:37'25" |
| 14 | 06'42" | 01:44'07" |
| 15 | 06'19" | 01:50'26" |
| 16 | 08'17" | 01:58'43" |
| 17 | 07'07" | 02:05'50" |
| 18 | 08'54" | 02:14'44" |
| 19 | 06'09" | 02:20'53" |
| 20 | 08'24" | 02:29'17" |
| 21 | 07'00" | 02:36'17" |
| 22 | 14'34" | 02:50'51" |
| 23 | 08'08" | 02:58'59" |
| 24 | 08'50" | 03:07'49" |
| 25 | 08'59" | 03:16'48" |
| 25.3 | 05'21" | 03:18'25" |
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