11.7 km | 01:38:33 | 08:25/km日期: 2019-02-13 20:38 - 總爬升: 107 m - 卡路里: 600 Cal - 總步數: 12916 - 平均步頻: 131 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 77%
Pace: 13'03" / 12'54" / 12'54" / 08'54" / 06'02" / 06'05" / 06'07" / 05'48" / 05'59" / 05'51" / 06'54" / 11'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'01" (+07'13") | 1001 / 1001 | 105 / 72 |
2 | | 12'57" (+07'09") | 1003 / 2005 | 99 / 77 |
3 | | 12'48" (+07'00") | 1006 / 3011 | 86 / 89 |
4 | | 08'49" (+03'01") | 1007 / 4019 | 123 / 91 |
5 | | 06'01" (+00'13") | 1006 / 5026 | 177 / 93 |
6 | | 06'02" (+00'14") | 1000 / 6027 | 177 / 93 |
7 | | 06'07" (+00'19") | 1006 / 7034 | 176 / 92 |
8 | | 05'53" (+00'05") | 1004 / 8038 | 175 / 96 |
9 | | 05'57" (+00'09") | 1001 / 9039 | 176 / 95 |
10 | | 05'48" | 1006 / 10046 | 176 / 97 |
11 | | 06'55" (+01'07") | 1004 / 11051 | 146 / 98 |
12 | | 11'01" (+05'13") | 699 / 11751 | 84 / 107 |
2月累積里程 : 67.02 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'03" | 00:13'03" |
2 | 12'54" | 00:25'57" |
3 | 12'54" | 00:38'51" |
4 | 08'54" | 00:47'45" |
5 | 06'02" | 00:53'47" |
6 | 06'05" | 00:59'52" |
7 | 06'07" | 01:05'59" |
8 | 05'48" | 01:11'47" |
9 | 05'59" | 01:17'46" |
10 | 05'51" | 01:23'37" |
11 | 06'54" | 01:30'31" |
11.7 | 11'28" | 01:38'33" |