25.8 km | 09:42:32 | 22:33/km日期: 2019-02-16 07:53 - 總爬升: 1575 m - 平均心率: 113 - 卡路里: 2912 Cal - 平均步頻: 120 - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(32)
Pace: 13'30" / 23'32" / 43'17" / 36'07" / 26'14" / 34'09" / 23'23" / 44'24" / 28'11" / 22'13" / 33'38" / 18'25" / 31'04" / 29'40" / 21'55" / 17'05" / 15'44" / 11'04" / 11'39" / 11'13" / 09'03" / 31'38" / 21'35" / 08'43" / 09'22" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'28" (+04'45") | 1000 / 1000 |
| 2 | | 23'31" (+14'48") | 1000 / 2000 |
| 3 | | 43'17" (+34'34") | 1000 / 3000 |
| 4 | | 36'07" (+27'24") | 1000 / 4000 |
| 5 | | 26'13" (+17'30") | 1000 / 5000 |
| 6 | | 34'09" (+25'26") | 1000 / 6000 |
| 7 | | 23'23" (+14'40") | 1000 / 7000 |
| 8 | | 44'23" (+35'40") | 1000 / 8000 |
| 9 | | 28'11" (+19'28") | 1000 / 9000 |
| 10 | | 22'12" (+13'29") | 1000 / 10000 |
| 11 | | 33'37" (+24'54") | 1000 / 11000 |
| 12 | | 18'24" (+09'41") | 1000 / 12000 |
| 13 | | 31'03" (+22'20") | 1000 / 13000 |
| 14 | | 29'40" (+20'57") | 1000 / 14000 |
| 15 | | 21'54" (+13'11") | 1000 / 15000 |
| 16 | | 17'04" (+08'21") | 1000 / 16000 |
| 17 | | 15'44" (+07'01") | 1000 / 17000 |
| 18 | | 11'04" (+02'21") | 1000 / 18000 |
| 19 | | 11'39" (+02'56") | 1000 / 19000 |
| 20 | | 11'12" (+02'29") | 1000 / 20000 |
| 21 | | 09'03" (+00'20") | 1000 / 21000 |
| 22 | | 31'38" (+22'55") | 1000 / 22000 |
| 23 | | 21'34" (+12'51") | 1000 / 23000 |
| 24 | | 08'43" | 1000 / 24000 |
| 25 | | 09'22" (+00'39") | 1000 / 25000 |
| 26 | | 06'59" | 824 / 25824 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 409.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'30" | 00:13'30" |
| 2 | 23'32" | 00:37'02" |
| 3 | 43'17" | 01:20'19" |
| 4 | 36'07" | 01:56'26" |
| 5 | 26'14" | 02:22'40" |
| 6 | 34'09" | 02:56'49" |
| 7 | 23'23" | 03:20'12" |
| 8 | 44'24" | 04:04'36" |
| 9 | 28'11" | 04:32'47" |
| 10 | 22'13" | 04:55'00" |
| 11 | 33'38" | 05:28'38" |
| 12 | 18'25" | 05:47'03" |
| 13 | 31'04" | 06:18'07" |
| 14 | 29'40" | 06:47'47" |
| 15 | 21'55" | 07:09'42" |
| 16 | 17'05" | 07:26'47" |
| 17 | 15'44" | 07:42'31" |
| 18 | 11'04" | 07:53'35" |
| 19 | 11'39" | 08:05'14" |
| 20 | 11'13" | 08:16'27" |
| 21 | 09'03" | 08:25'30" |
| 22 | 31'38" | 08:57'08" |
| 23 | 21'35" | 09:18'43" |
| 24 | 08'43" | 09:27'26" |
| 25 | 09'22" | 09:36'48" |
| 25.8 | 06'59" | 09:42'34" |
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