10.0 km | 00:56:30 | 05:38/km日期: 2019-02-05 15:10 - 卡路里: 726 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(21)
Pace: 05'56" / 05'29" / 06'00" / 05'28" / 10'19" / 06'08" / 06'49" / 05'27" / 05'33" / 06'11" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'32") | 1000 / 1000 |
2 | | 05'28" (+00'05") | 1000 / 2000 |
3 | | 05'23" | 1000 / 3000 |
4 | | 05'27" (+00'04") | 1000 / 4000 |
5 | | 05'36" (+00'13") | 1000 / 5000 |
6 | | 05'42" (+00'19") | 1000 / 6000 |
7 | | 05'36" (+00'13") | 1000 / 7000 |
8 | | 05'27" (+00'04") | 1000 / 8000 |
9 | | 05'33" (+00'10") | 1000 / 9000 |
10 | | 06'10" (+00'47") | 1000 / 10000 |
11 | | 05'19" | 26 / 10026 |
2月累積里程 : 251.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'29" | 00:11'25" |
3 | 06'00" | 00:17'25" |
4 | 05'28" | 00:22'53" |
5 | 10'19" | 00:33'12" |
6 | 06'08" | 00:39'20" |
7 | 06'49" | 00:46'09" |
8 | 05'27" | 00:51'36" |
9 | 05'33" | 00:57'09" |
10 | 06'11" | 01:03'20" |
10.0 | 05'03" | 01:03'28" |