10.7 km | 00:57:25 | 05:22/km日期: 2019-02-16 06:03 - 卡路里: 634 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 83%
Pace: 06'34" / 06'02" / 05'51" / 05'43" / 05'32" / 06'14" / 05'06" / 04'50" / 04'26" / 04'22" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+02'11") | 1000 / 1000 |
2 | | 06'01" (+01'39") | 1000 / 2000 |
3 | | 05'51" (+01'29") | 1000 / 3000 |
4 | | 05'42" (+01'20") | 1000 / 4000 |
5 | | 05'32" (+01'10") | 1000 / 5000 |
6 | | 06'14" (+01'52") | 1000 / 6000 |
7 | | 05'05" (+00'43") | 1000 / 7000 |
8 | | 04'49" (+00'27") | 1000 / 8000 |
9 | | 04'26" (+00'04") | 1000 / 9000 |
10 | | 04'22" | 1000 / 10000 |
11 | | 03'58" | 692 / 10692 |
2月累積里程 : 232.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'02" | 00:12'36" |
3 | 05'51" | 00:18'27" |
4 | 05'43" | 00:24'10" |
5 | 05'32" | 00:29'42" |
6 | 06'14" | 00:35'56" |
7 | 05'06" | 00:41'02" |
8 | 04'50" | 00:45'52" |
9 | 04'26" | 00:50'18" |
10 | 04'22" | 00:54'40" |
10.7 | 03'58" | 00:57'25" |