25.0 km | 01:50:57 | 04:26/km日期: 2019-02-16 16:34 - 天氣: 陰天 - 平均心率: 142 - 卡路里: 1238 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(2)
Pace: 05'02" / 05'04" / 04'30" / 05'13" / 04'28" / 09'03" / 04'35" / 04'42" / 04'40" / 04'36" / 04'38" / 04'14" / 04'17" / 04'17" / 04'12" / 04'13" / 04'13" / 04'11" / 07'39" / 04'14" / 04'14" / 04'22" / 04'13" / 04'14" / 04'14" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'53") | 1000 / 1000 |
| 2 | | 05'04" (+00'55") | 1000 / 2000 |
| 3 | | 04'29" (+00'20") | 1000 / 3000 |
| 4 | | 04'37" (+00'28") | 1000 / 4000 |
| 5 | | 04'33" (+00'24") | 1000 / 5000 |
| 6 | | 04'40" (+00'31") | 1000 / 6000 |
| 7 | | 04'34" (+00'25") | 1000 / 7000 |
| 8 | | 04'41" (+00'32") | 1000 / 8000 |
| 9 | | 04'40" (+00'31") | 1000 / 9000 |
| 10 | | 04'36" (+00'27") | 1000 / 10000 |
| 11 | | 04'37" (+00'28") | 1000 / 11000 |
| 12 | | 04'13" (+00'04") | 1000 / 12000 |
| 13 | | 04'17" (+00'08") | 1000 / 13000 |
| 14 | | 04'17" (+00'08") | 1000 / 14000 |
| 15 | | 04'11" (+00'02") | 1000 / 15000 |
| 16 | | 04'13" (+00'04") | 1000 / 16000 |
| 17 | | 04'13" (+00'04") | 1000 / 17000 |
| 18 | | 04'10" (+00'01") | 1000 / 18000 |
| 19 | | 04'09" | 1000 / 19000 |
| 20 | | 04'13" (+00'04") | 1000 / 20000 |
| 21 | | 04'14" (+00'05") | 1000 / 21000 |
| 22 | | 04'22" (+00'13") | 1000 / 22000 |
| 23 | | 04'13" (+00'04") | 1000 / 23000 |
| 24 | | 04'13" (+00'04") | 1000 / 24000 |
| 25 | | 04'14" (+00'05") | 1000 / 25000 |
| 26 | | 03'34" | 9 / 25009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 209.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'04" | 00:10'06" |
| 3 | 04'30" | 00:14'36" |
| 4 | 05'13" | 00:19'49" |
| 5 | 04'28" | 00:24'17" |
| 6 | 09'03" | 00:33'20" |
| 7 | 04'35" | 00:37'55" |
| 8 | 04'42" | 00:42'37" |
| 9 | 04'40" | 00:47'17" |
| 10 | 04'36" | 00:51'53" |
| 11 | 04'38" | 00:56'31" |
| 12 | 04'14" | 01:00'45" |
| 13 | 04'17" | 01:05'02" |
| 14 | 04'17" | 01:09'19" |
| 15 | 04'12" | 01:13'31" |
| 16 | 04'13" | 01:17'44" |
| 17 | 04'13" | 01:21'57" |
| 18 | 04'11" | 01:26'08" |
| 19 | 07'39" | 01:33'47" |
| 20 | 04'14" | 01:38'01" |
| 21 | 04'14" | 01:42'15" |
| 22 | 04'22" | 01:46'37" |
| 23 | 04'13" | 01:50'50" |
| 24 | 04'14" | 01:55'04" |
| 25 | 04'14" | 01:59'18" |
| 25.0 | 03'20" | 01:59'20" |
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