12.9 km | 01:14:08 | 05:45/km日期: 2014-05-10 07:28 - 地點: 舊鐵道 - 天氣: 晴 - 卡路里: 822 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'26" / 05'47" / 06'04" / 06'01" / 05'53" / 06'05" / 05'45" / 05'35" / 05'34" / 05'27" / 05'23" / 05'27" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'01") | 1003 / 1003 |
2 | | 05'46" (+00'23") | 1006 / 2010 |
3 | | 06'04" (+00'41") | 997 / 3008 |
4 | | 05'59" (+00'36") | 1005 / 4013 |
5 | | 05'54" (+00'31") | 1006 / 5020 |
6 | | 06'05" (+00'42") | 1002 / 6022 |
7 | | 05'43" (+00'20") | 1015 / 7037 |
8 | | 05'35" (+00'12") | 1002 / 8040 |
9 | | 05'32" (+00'09") | 1000 / 9041 |
10 | | 05'27" (+00'04") | 1014 / 10055 |
11 | | 05'23" | 993 / 11049 |
12 | | 05'27" (+00'04") | 1003 / 12052 |
5月累積里程 :
148.75 km MIZUNO WAVE Rider 17 累積 :
1439.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'47" | 00:12'13" |
3 | 06'04" | 00:18'17" |
4 | 06'01" | 00:24'18" |
5 | 05'53" | 00:30'11" |
6 | 06'05" | 00:36'16" |
7 | 05'45" | 00:42'01" |
8 | 05'35" | 00:47'36" |
9 | 05'34" | 00:53'10" |
10 | 05'27" | 00:58'37" |
11 | 05'23" | 01:04'00" |
12 | 05'27" | 01:09'27" |
12.9 | 05'22" | 01:14'08" |