7.5 km | 01:01:16 | 08:11/km日期: 2019-02-12 18:15 - 卡路里: 399 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 07'59" / 07'35" / 07'32" / 07'26" / 07'10" / 07'07" / 06'59" / 20'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'13") | 303 / 303 |
| 2 | | 25'50" (+21'20") | 55 / 359 |
| 3 | | 05'00" (+00'30") | 304 / 663 |
| 4 | | 05'33" (+01'03") | 97 / 760 |
| 5 | | 19'49" (+15'19") | 120 / 880 |
| 6 | | 05'07" (+00'37") | 303 / 1184 |
| 7 | | 05'04" (+00'34") | 200 / 1385 |
| 8 | | 19'03" (+14'33") | 100 / 1485 |
| 9 | | 04'53" (+00'23") | 305 / 1791 |
| 10 | | 21'40" (+17'10") | 69 / 1861 |
| 11 | | 04'50" (+00'20") | 308 / 2169 |
| 12 | | 05'00" (+00'30") | 199 / 2368 |
| 13 | | 19'28" (+14'58") | 99 / 2468 |
| 14 | | 04'54" (+00'24") | 305 / 2773 |
| 15 | | 23'14" (+18'44") | 63 / 2836 |
| 16 | | 04'58" (+00'28") | 302 / 3139 |
| 17 | | 05'01" (+00'31") | 204 / 3343 |
| 18 | | 16'36" (+12'06") | 116 / 3460 |
| 19 | | 04'45" (+00'15") | 307 / 3768 |
| 20 | | 32'42" (+28'12") | 44 / 3813 |
| 21 | | 04'50" (+00'20") | 302 / 4115 |
| 22 | | 04'54" (+00'24") | 201 / 4317 |
| 23 | | 16'41" (+12'11") | 113 / 4430 |
| 24 | | 04'38" (+00'08") | 297 / 4728 |
| 25 | | 21'57" (+17'27") | 61 / 4790 |
| 26 | | 04'41" (+00'11") | 302 / 5092 |
| 27 | | 04'51" (+00'21") | 202 / 5295 |
| 28 | | 15'13" (+10'43") | 119 / 5414 |
| 29 | | 04'40" (+00'10") | 304 / 5718 |
| 30 | | 27'34" (+23'04") | 49 / 5768 |
| 31 | | 04'40" (+00'10") | 307 / 6075 |
| 32 | | 04'47" (+00'17") | 200 / 6276 |
| 33 | | 17'57" (+13'27") | 101 / 6377 |
| 34 | | 04'35" (+00'05") | 305 / 6683 |
| 35 | | 21'38" (+17'08") | 58 / 6741 |
| 36 | | 04'37" (+00'07") | 308 / 7049 |
| 37 | | 04'30" | 303 / 7352 |
| 38 | | 01:05'21" (+00'51") | 120 / 7473 |
2月累積里程 :
142.06 km 
ASICS TARTHERZEAL6(白虎走6） 累積 :
2333.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'35" | 00:15'34" |
| 3 | 07'32" | 00:23'06" |
| 4 | 07'26" | 00:30'32" |
| 5 | 07'10" | 00:37'42" |
| 6 | 07'07" | 00:44'49" |
| 7 | 06'59" | 00:51'48" |
| 7.5 | 20'01" | 01:01'17" |
展開計圈分析
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