11.6 km | 01:03:56 | 05:31/km日期: 2019-02-11 07:02 - 卡路里: 625 Cal - 總步數: 11850 - 平均步頻: 185 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 76% - PM2.5: 普通(40)
Pace: 06'36" / 05'33" / 05'18" / 05'23" / 05'09" / 05'58" / 05'23" / 05'18" / 05'34" / 05'11" / 05'00" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'37") | 1000 / 1000 | 181 / 83 |
2 | | 05'32" (+00'33") | 1009 / 2009 | 187 / 96 |
3 | | 05'14" (+00'15") | 1002 / 3012 | 189 / 100 |
4 | | 05'23" (+00'24") | 1000 / 4012 | 191 / 96 |
5 | | 05'10" (+00'11") | 1006 / 5018 | 190 / 101 |
6 | | 05'54" (+00'55") | 1000 / 6018 | 174 / 96 |
7 | | 05'21" (+00'22") | 1003 / 7022 | 184 / 100 |
8 | | 05'18" (+00'19") | 1008 / 8030 | 187 / 100 |
9 | | 05'30" (+00'31") | 1000 / 9031 | 187 / 96 |
10 | | 05'12" (+00'13") | 1004 / 10035 | 178 / 107 |
11 | | 04'59" | 1002 / 11038 | 186 / 107 |
12 | | 06'02" (+01'03") | 576 / 11615 | 189 / 87 |
2月累積里程 :
193.70 km 夾腳托鞋 累積 :
18084.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'33" | 00:12'09" |
3 | 05'18" | 00:17'27" |
4 | 05'23" | 00:22'50" |
5 | 05'09" | 00:27'59" |
6 | 05'58" | 00:33'57" |
7 | 05'23" | 00:39'20" |
8 | 05'18" | 00:44'38" |
9 | 05'34" | 00:50'12" |
10 | 05'11" | 00:55'23" |
11 | 05'00" | 01:00'23" |
11.6 | 06'09" | 01:03'56" |