10.0 km | 00:41:06 | 04:06/km日期: 2019-02-14 19:42 - 卡路里: 578 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 02'48" / 03'59" / 04'03" / 04'03" / 04'05" / 04'06" / 04'08" / 04'15" / 04'14" / 04'01" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'11" (+00'12") | 1000 / 1000 |
2 | | 03'59" | 1000 / 2000 |
3 | | 04'02" (+00'03") | 1000 / 3000 |
4 | | 04'03" (+00'04") | 1000 / 4000 |
5 | | 04'04" (+00'05") | 1000 / 5000 |
6 | | 04'05" (+00'06") | 1000 / 6000 |
7 | | 04'08" (+00'09") | 1000 / 7000 |
8 | | 04'15" (+00'16") | 1000 / 8000 |
9 | | 04'13" (+00'14") | 1000 / 9000 |
10 | | 04'00" (+00'01") | 1000 / 10000 |
11 | | 03'01" | 6 / 10006 |
2月累積里程 : 327.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'48" | 00:02'48" |
2 | 03'59" | 00:06'47" |
3 | 04'03" | 00:10'50" |
4 | 04'03" | 00:14'53" |
5 | 04'05" | 00:18'58" |
6 | 04'06" | 00:23'04" |
7 | 04'08" | 00:27'12" |
8 | 04'15" | 00:31'27" |
9 | 04'14" | 00:35'41" |
10 | 04'01" | 00:39'42" |
10.0 | 02'26" | 00:39'43" |