8.0 km | 00:40:53 | 05:06/km日期: 2019-02-14 20:32 - 卡路里: 584 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(24)
Pace: 05'00" / 04'47" / 05'28" / 05'14" / 05'01" / 05'11" / 04'57" / 05'07" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'12") | 1000 / 1000 |
| 2 | | 04'47" | 1000 / 2000 |
| 3 | | 05'27" (+00'40") | 1000 / 3000 |
| 4 | | 05'14" (+00'27") | 1000 / 4000 |
| 5 | | 05'00" (+00'13") | 1000 / 5000 |
| 6 | | 05'10" (+00'23") | 1000 / 6000 |
| 7 | | 04'57" (+00'10") | 1000 / 7000 |
| 8 | | 05'07" (+00'20") | 1000 / 8000 |
| 9 | | 09'28" (+04'41") | 14 / 8014 |
2月累積里程 : 215.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'47" | 00:09'47" |
| 3 | 05'28" | 00:15'15" |
| 4 | 05'14" | 00:20'29" |
| 5 | 05'01" | 00:25'30" |
| 6 | 05'11" | 00:30'41" |
| 7 | 04'57" | 00:35'38" |
| 8 | 05'07" | 00:40'45" |
| 8.0 | 10'01" | 00:40'54" |
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