21.2 km | 02:58:44 | 08:26/km日期: 2019-02-16 06:41 - 卡路里: 1062 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 89%
Pace: 08'04" / 08'22" / 08'21" / 08'15" / 07'54" / 08'14" / 08'48" / 08'44" / 07'50" / 07'55" / 08'29" / 08'24" / 08'51" / 08'34" / 08'17" / 08'37" / 09'11" / 10'14" / 09'48" / 08'26" / 08'24" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+00'20") | 1000 / 1000 |
2 | | 08'22" (+00'39") | 1000 / 2000 |
3 | | 08'20" (+00'37") | 1000 / 3000 |
4 | | 08'15" (+00'32") | 1000 / 4000 |
5 | | 07'53" (+00'10") | 1000 / 5000 |
6 | | 08'14" (+00'31") | 1000 / 6000 |
7 | | 08'27" (+00'44") | 1000 / 7000 |
8 | | 08'27" (+00'44") | 1000 / 8000 |
9 | | 07'43" | 1000 / 9000 |
10 | | 07'54" (+00'11") | 1000 / 10000 |
11 | | 08'29" (+00'46") | 1000 / 11000 |
12 | | 08'24" (+00'41") | 1000 / 12000 |
13 | | 08'50" (+01'07") | 1000 / 13000 |
14 | | 08'34" (+00'51") | 1000 / 14000 |
15 | | 08'17" (+00'34") | 1000 / 15000 |
16 | | 08'36" (+00'53") | 1000 / 16000 |
17 | | 09'10" (+01'27") | 1000 / 17000 |
18 | | 09'35" (+01'52") | 1000 / 18000 |
19 | | 09'17" (+01'34") | 1000 / 19000 |
20 | | 08'18" (+00'35") | 1000 / 20000 |
21 | | 08'08" (+00'25") | 1000 / 21000 |
22 | | 07'39" | 174 / 21174 |
2月累積里程 : 128.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 08'22" | 00:16'26" |
3 | 08'21" | 00:24'47" |
4 | 08'15" | 00:33'02" |
5 | 07'54" | 00:40'56" |
6 | 08'14" | 00:49'10" |
7 | 08'48" | 00:57'58" |
8 | 08'44" | 01:06'42" |
9 | 07'50" | 01:14'32" |
10 | 07'55" | 01:22'27" |
11 | 08'29" | 01:30'56" |
12 | 08'24" | 01:39'20" |
13 | 08'51" | 01:48'11" |
14 | 08'34" | 01:56'45" |
15 | 08'17" | 02:05'02" |
16 | 08'37" | 02:13'39" |
17 | 09'11" | 02:22'50" |
18 | 10'14" | 02:33'04" |
19 | 09'48" | 02:42'52" |
20 | 08'26" | 02:51'18" |
21 | 08'24" | 02:59'42" |
21.2 | 07'38" | 03:01'02" |