15.1 km | 01:23:27 | 05:32/km日期: 2019-02-13 12:53 - 平均心率: 153 - 卡路里: 866 Cal - 平均步頻: 192
Pace: 05'50" / 05'33" / 05'32" / 05'35" / 05'36" / 05'30" / 05'33" / 05'31" / 05'36" / 05'35" / 05'33" / 05'19" / 05'26" / 05'23" / 05'36" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'31") | 1000 / 1000 |
| 2 | | 05'33" (+00'14") | 1000 / 2000 |
| 3 | | 05'31" (+00'12") | 1000 / 3000 |
| 4 | | 05'35" (+00'16") | 1000 / 4000 |
| 5 | | 05'36" (+00'17") | 1000 / 5000 |
| 6 | | 05'29" (+00'10") | 1000 / 6000 |
| 7 | | 05'32" (+00'13") | 1000 / 7000 |
| 8 | | 05'31" (+00'12") | 1000 / 8000 |
| 9 | | 05'35" (+00'16") | 1000 / 9000 |
| 10 | | 05'35" (+00'16") | 1000 / 10000 |
| 11 | | 05'32" (+00'13") | 1000 / 11000 |
| 12 | | 05'19" | 1000 / 12000 |
| 13 | | 05'25" (+00'06") | 1000 / 13000 |
| 14 | | 05'22" (+00'03") | 1000 / 14000 |
| 15 | | 05'36" (+00'17") | 1000 / 15000 |
| 16 | | 05'36" (+00'17") | 56 / 15056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 334.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'33" | 00:11'23" |
| 3 | 05'32" | 00:16'55" |
| 4 | 05'35" | 00:22'30" |
| 5 | 05'36" | 00:28'06" |
| 6 | 05'30" | 00:33'36" |
| 7 | 05'33" | 00:39'09" |
| 8 | 05'31" | 00:44'40" |
| 9 | 05'36" | 00:50'16" |
| 10 | 05'35" | 00:55'51" |
| 11 | 05'33" | 01:01'24" |
| 12 | 05'19" | 01:06'43" |
| 13 | 05'26" | 01:12'09" |
| 14 | 05'23" | 01:17'32" |
| 15 | 05'36" | 01:23'08" |
| 15.1 | 05'36" | 01:23'27" |
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