12.1 km | 01:07:12 | 05:32/km日期: 2014-05-06 18:46 - 地點: 關渡宮 - 去回 - 天氣: 陰 - 卡路里: 611 Cal - 溫度: 19°C - 濕度: 95%
Pace: 05'24" / 05'30" / 05'20" / 05'30" / 05'48" / 05'49" / 05'30" / 05'50" / 05'43" / 05'39" / 06'00" / 45'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 1000 / 1000 |
| 2 | | 05'23" (+00'13") | 1000 / 2000 |
| 3 | | 05'15" (+00'05") | 1000 / 3000 |
| 4 | | 05'28" (+00'18") | 1000 / 4000 |
| 5 | | 05'44" (+00'34") | 1000 / 5000 |
| 6 | | 05'42" (+00'32") | 1000 / 6000 |
| 7 | | 05'33" (+00'23") | 1000 / 7000 |
| 8 | | 05'43" (+00'33") | 1000 / 8000 |
| 9 | | 05'44" (+00'34") | 1000 / 9000 |
| 10 | | 05'32" (+00'22") | 1000 / 10000 |
| 11 | | 05'57" (+00'47") | 1000 / 11000 |
| 12 | | 05'23" (+00'13") | 1000 / 12000 |
| 13 | | 05'30" (+00'20") | 115 / 12115 |
5月累積里程 :
175.42 km 
MIZUNO WAVE IDATEN GR3 累積 :
1104.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'30" | 00:10'54" |
| 3 | 05'20" | 00:16'14" |
| 4 | 05'30" | 00:21'44" |
| 5 | 05'48" | 00:27'32" |
| 6 | 05'49" | 00:33'21" |
| 7 | 05'30" | 00:38'51" |
| 8 | 05'50" | 00:44'41" |
| 9 | 05'43" | 00:50'24" |
| 10 | 05'39" | 00:56'03" |
| 11 | 06'00" | 01:02'03" |
| 12.1 | 04'38" | 01:07'14" |
展開計圈分析
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