9.4 km | 00:42:10 | 04:29/km日期: 2019-02-12 20:49 - 卡路里: 543 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(12)
Pace: 04'25" / 04'18" / 04'26" / 04'28" / 04'31" / 04'32" / 04'34" / 04'36" / 04'31" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'19" | 1000 / 1000 |
2 | | 04'23" (+00'04") | 1000 / 2000 |
3 | | 04'26" (+00'07") | 1000 / 3000 |
4 | | 04'28" (+00'09") | 1000 / 4000 |
5 | | 04'30" (+00'11") | 1000 / 5000 |
6 | | 04'32" (+00'13") | 1000 / 6000 |
7 | | 04'33" (+00'14") | 1000 / 7000 |
8 | | 04'35" (+00'16") | 1000 / 8000 |
9 | | 04'30" (+00'11") | 1000 / 9000 |
10 | | 04'30" (+00'11") | 403 / 9403 |
2月累積里程 : 327.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'18" | 00:08'43" |
3 | 04'26" | 00:13'09" |
4 | 04'28" | 00:17'37" |
5 | 04'31" | 00:22'08" |
6 | 04'32" | 00:26'40" |
7 | 04'34" | 00:31'14" |
8 | 04'36" | 00:35'50" |
9 | 04'31" | 00:40'21" |
9.4 | 04'30" | 00:42'10" |