12.4 km | 01:06:37 | 05:23/km日期: 2014-05-07 09:58 - 平均心率: 95 - 卡路里: 660 Cal - 溫度: 24°C - 濕度: 65%
Pace: 05'34" / 05'21" / 05'21" / 05'21" / 05'24" / 05'32" / 05'32" / 05'27" / 05'31" / 05'27" / 05'29" / 05'29" / 03'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'14") | 1000 / 1000 |
| 2 | | 05'19" | 1010 / 2011 |
| 3 | | 05'20" (+00'01") | 1002 / 3014 |
| 4 | | 05'21" (+00'02") | 1012 / 4026 |
| 5 | | 05'25" (+00'06") | 1008 / 5035 |
| 6 | | 05'31" (+00'12") | 1004 / 6040 |
| 7 | | 05'31" (+00'12") | 1004 / 7044 |
| 8 | | 05'29" (+00'10") | 1009 / 8053 |
| 9 | | 05'29" (+00'10") | 995 / 9048 |
| 10 | | 05'29" (+00'10") | 1011 / 10060 |
| 11 | | 05'28" (+00'09") | 1009 / 11070 |
| 12 | | 05'29" (+00'10") | 1002 / 12072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 124.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'21" | 00:10'55" |
| 3 | 05'21" | 00:16'16" |
| 4 | 05'21" | 00:21'37" |
| 5 | 05'24" | 00:27'01" |
| 6 | 05'32" | 00:32'33" |
| 7 | 05'32" | 00:38'05" |
| 8 | 05'27" | 00:43'32" |
| 9 | 05'31" | 00:49'03" |
| 10 | 05'27" | 00:54'30" |
| 11 | 05'29" | 00:59'59" |
| 12 | 05'29" | 01:05'28" |
| 12.4 | 03'07" | 01:06'37" |
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