17.0 km | 01:42:47 | 06:02/km日期: 2019-02-11 17:44 - 卡路里: 1266 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 05'53" / 05'30" / 05'15" / 05'31" / 10'48" / 06'11" / 08'49" / 06'08" / 10'43" / 07'07" / 05'53" / 05'59" / 06'24" / 06'33" / 07'27" / 06'32" / 05'56" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'26") | 1000 / 1000 |
2 | | 05'29" (+00'14") | 1000 / 2000 |
3 | | 05'15" | 1000 / 3000 |
4 | | 05'30" (+00'15") | 1000 / 4000 |
5 | | 05'58" (+00'43") | 1000 / 5000 |
6 | | 06'10" (+00'55") | 1000 / 6000 |
7 | | 05'54" (+00'39") | 1000 / 7000 |
8 | | 06'05" (+00'50") | 1000 / 8000 |
9 | | 06'31" (+01'16") | 1000 / 9000 |
10 | | 06'23" (+01'08") | 1000 / 10000 |
11 | | 05'53" (+00'38") | 1000 / 11000 |
12 | | 05'58" (+00'43") | 1000 / 12000 |
13 | | 06'24" (+01'09") | 1000 / 13000 |
14 | | 06'33" (+01'18") | 1000 / 14000 |
15 | | 06'16" (+01'01") | 1000 / 15000 |
16 | | 06'31" (+01'16") | 1000 / 16000 |
17 | | 05'56" (+00'41") | 1000 / 17000 |
18 | | 08'27" (+03'12") | 23 / 17023 |
2月累積里程 :
90.90 km Mizuno美津濃 WAVE SPACER DYNA 2 累積 :
6302.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'30" | 00:11'23" |
3 | 05'15" | 00:16'38" |
4 | 05'31" | 00:22'09" |
5 | 10'48" | 00:32'57" |
6 | 06'11" | 00:39'08" |
7 | 08'49" | 00:47'57" |
8 | 06'08" | 00:54'05" |
9 | 10'43" | 01:04'48" |
10 | 07'07" | 01:11'55" |
11 | 05'53" | 01:17'48" |
12 | 05'59" | 01:23'47" |
13 | 06'24" | 01:30'11" |
14 | 06'33" | 01:36'44" |
15 | 07'27" | 01:44'11" |
16 | 06'32" | 01:50'43" |
17 | 05'56" | 01:56'39" |
17.0 | 08'34" | 01:56'51" |