12.8 km | 01:15:47 | 05:55/km日期: 2019-02-13 06:23 - 平均心率: 173 - 卡路里: 1046 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(24)
Pace: 06'04" / 07'07" / 06'23" / 06'32" / 06'09" / 05'53" / 05'19" / 05'25" / 05'07" / 05'10" / 05'17" / 05'22" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'52") | 1000 / 1000 |
| 2 | | 07'08" (+02'01") | 1000 / 2000 |
| 3 | | 06'22" (+01'15") | 1000 / 3000 |
| 4 | | 06'32" (+01'25") | 1000 / 4000 |
| 5 | | 06'08" (+01'01") | 1000 / 5000 |
| 6 | | 05'52" (+00'45") | 1000 / 6000 |
| 7 | | 05'19" (+00'12") | 1000 / 7000 |
| 8 | | 05'24" (+00'17") | 1000 / 8000 |
| 9 | | 05'07" | 1000 / 9000 |
| 10 | | 05'10" (+00'03") | 1000 / 10000 |
| 11 | | 05'16" (+00'09") | 1000 / 11000 |
| 12 | | 05'22" (+00'15") | 1000 / 12000 |
| 13 | | 06'18" (+01'11") | 798 / 12798 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 232.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 07'07" | 00:13'11" |
| 3 | 06'23" | 00:19'34" |
| 4 | 06'32" | 00:26'06" |
| 5 | 06'09" | 00:32'15" |
| 6 | 05'53" | 00:38'08" |
| 7 | 05'19" | 00:43'27" |
| 8 | 05'25" | 00:48'52" |
| 9 | 05'07" | 00:53'59" |
| 10 | 05'10" | 00:59'09" |
| 11 | 05'17" | 01:04'26" |
| 12 | 05'22" | 01:09'48" |
| 12.8 | 06'19" | 01:14'51" |
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