10.0 km | 01:05:47 | 06:33/km日期: 2019-02-13 07:27 - 卡路里: 495 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(30)
Pace: 07'23" / 06'49" / 06'31" / 06'33" / 06'25" / 06'31" / 06'27" / 06'21" / 06'14" / 06'18" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'08") | 1000 / 1000 |
| 2 | | 06'49" (+00'35") | 1000 / 2000 |
| 3 | | 06'31" (+00'17") | 1000 / 3000 |
| 4 | | 06'33" (+00'19") | 1000 / 4000 |
| 5 | | 06'24" (+00'10") | 1000 / 5000 |
| 6 | | 06'30" (+00'16") | 1000 / 6000 |
| 7 | | 06'27" (+00'13") | 1000 / 7000 |
| 8 | | 06'21" (+00'07") | 1000 / 8000 |
| 9 | | 06'14" | 1000 / 9000 |
| 10 | | 06'17" (+00'03") | 1000 / 10000 |
| 11 | | 06'24" (+00'10") | 39 / 10039 |
2月累積里程 : 300.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'49" | 00:14'12" |
| 3 | 06'31" | 00:20'43" |
| 4 | 06'33" | 00:27'16" |
| 5 | 06'25" | 00:33'41" |
| 6 | 06'31" | 00:40'12" |
| 7 | 06'27" | 00:46'39" |
| 8 | 06'21" | 00:53'00" |
| 9 | 06'14" | 00:59'14" |
| 10 | 06'18" | 01:05'32" |
| 10.0 | 06'16" | 01:05'47" |
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