11.0 km | 01:15:55 | 06:52/km日期: 2019-02-13 06:12 - 總爬升: 154 m - 平均心率: 122 - 卡路里: 542 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 08'21" / 07'13" / 06'45" / 06'49" / 07'02" / 06'39" / 06'37" / 06'49" / 06'27" / 06'24" / 06'35" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+01'58") | 1000 / 1000 |
| 2 | | 07'12" (+00'49") | 1000 / 2000 |
| 3 | | 06'45" (+00'22") | 1000 / 3000 |
| 4 | | 06'48" (+00'25") | 1000 / 4000 |
| 5 | | 07'02" (+00'39") | 1000 / 5000 |
| 6 | | 06'39" (+00'16") | 1000 / 6000 |
| 7 | | 06'36" (+00'13") | 1000 / 7000 |
| 8 | | 06'49" (+00'26") | 1000 / 8000 |
| 9 | | 06'27" (+00'04") | 1000 / 9000 |
| 10 | | 06'23" | 1000 / 10000 |
| 11 | | 06'35" (+00'12") | 1000 / 11000 |
| 12 | | 06'41" (+00'18") | 36 / 11036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
251.67 km 
m 21 累積 :
2643.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'13" | 00:15'34" |
| 3 | 06'45" | 00:22'19" |
| 4 | 06'49" | 00:29'08" |
| 5 | 07'02" | 00:36'10" |
| 6 | 06'39" | 00:42'49" |
| 7 | 06'37" | 00:49'26" |
| 8 | 06'49" | 00:56'15" |
| 9 | 06'27" | 01:02'42" |
| 10 | 06'24" | 01:09'06" |
| 11 | 06'35" | 01:15'41" |
| 11.0 | 06'51" | 01:15'56" |
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