21.2 km | 01:59:59 | 05:40/km日期: 2019-02-12 08:20 - 平均心率: 149 - 卡路里: 1436 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(2)
Pace: 05'20" / 05'08" / 05'12" / 05'14" / 05'26" / 05'25" / 05'33" / 05'35" / 05'33" / 05'34" / 05'58" / 05'36" / 05'41" / 05'47" / 05'36" / 06'12" / 05'59" / 06'02" / 06'33" / 05'51" / 05'43" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'13") | 1000 / 1000 |
| 2 | | 05'07" | 1000 / 2000 |
| 3 | | 05'12" (+00'05") | 1000 / 3000 |
| 4 | | 05'14" (+00'07") | 1000 / 4000 |
| 5 | | 05'24" (+00'17") | 1000 / 5000 |
| 6 | | 05'25" (+00'18") | 1000 / 6000 |
| 7 | | 05'33" (+00'26") | 1000 / 7000 |
| 8 | | 05'34" (+00'27") | 1000 / 8000 |
| 9 | | 05'33" (+00'26") | 1000 / 9000 |
| 10 | | 05'33" (+00'26") | 1000 / 10000 |
| 11 | | 05'57" (+00'50") | 1000 / 11000 |
| 12 | | 05'35" (+00'28") | 1000 / 12000 |
| 13 | | 05'41" (+00'34") | 1000 / 13000 |
| 14 | | 05'40" (+00'33") | 1000 / 14000 |
| 15 | | 05'42" (+00'35") | 1000 / 15000 |
| 16 | | 06'12" (+01'05") | 1000 / 16000 |
| 17 | | 05'58" (+00'51") | 1000 / 17000 |
| 18 | | 06'01" (+00'54") | 1000 / 18000 |
| 19 | | 06'32" (+01'25") | 1000 / 19000 |
| 20 | | 05'51" (+00'44") | 1000 / 20000 |
| 21 | | 05'42" (+00'35") | 1000 / 21000 |
| 22 | | 05'56" (+00'49") | 172 / 21172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 228.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'08" | 00:10'28" |
| 3 | 05'12" | 00:15'40" |
| 4 | 05'14" | 00:20'54" |
| 5 | 05'26" | 00:26'20" |
| 6 | 05'25" | 00:31'45" |
| 7 | 05'33" | 00:37'18" |
| 8 | 05'35" | 00:42'53" |
| 9 | 05'33" | 00:48'26" |
| 10 | 05'34" | 00:54'00" |
| 11 | 05'58" | 00:59'58" |
| 12 | 05'36" | 01:05'34" |
| 13 | 05'41" | 01:11'15" |
| 14 | 05'47" | 01:17'02" |
| 15 | 05'36" | 01:22'38" |
| 16 | 06'12" | 01:28'50" |
| 17 | 05'59" | 01:34'49" |
| 18 | 06'02" | 01:40'51" |
| 19 | 06'33" | 01:47'24" |
| 20 | 05'51" | 01:53'15" |
| 21 | 05'43" | 01:58'58" |
| 21.2 | 05'58" | 02:00'00" |
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