15.2 km | 01:30:40 | 05:57/km日期: 2014-05-08 04:31 - 地點: 成蘆橋下 - 天氣: 雨 - 卡路里: 1149 Cal - 溫度: 21°C - 濕度: 95%
Pace: 05'40" / 04'42" / 04'41" / 05'38" / 05'01" / 06'21" / 06'02" / 06'34" / 06'11" / 06'18" / 04'39" / 06'20" / 07'34" / 06'49" / 06'46" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'23") | 1004 / 1004 |
| 2 | | 04'38" (+00'23") | 1012 / 2016 |
| 3 | | 04'44" (+00'29") | 1011 / 3028 |
| 4 | | 05'29" (+01'14") | 1012 / 4040 |
| 5 | | 05'20" (+01'05") | 1012 / 5053 |
| 6 | | 06'14" (+01'59") | 1013 / 6066 |
| 7 | | 05'58" (+01'43") | 1006 / 7072 |
| 8 | | 06'37" (+02'22") | 1023 / 8096 |
| 9 | | 06'15" (+02'00") | 1011 / 9107 |
| 10 | | 06'12" (+01'57") | 993 / 10101 |
| 11 | | 04'15" | 975 / 11077 |
| 12 | | 06'44" (+02'29") | 1071 / 12148 |
| 13 | | 07'27" (+03'12") | 1003 / 13151 |
| 14 | | 06'47" (+02'32") | 1021 / 14172 |
| 15 | | 06'48" (+02'33") | 1015 / 15188 |
| 16 | | 04'36" (+00'21") | 47 / 15235 |
5月累積里程 : 323.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 04'42" | 00:10'22" |
| 3 | 04'41" | 00:15'03" |
| 4 | 05'38" | 00:20'41" |
| 5 | 05'01" | 00:25'42" |
| 6 | 06'21" | 00:32'03" |
| 7 | 06'02" | 00:38'05" |
| 8 | 06'34" | 00:44'39" |
| 9 | 06'11" | 00:50'50" |
| 10 | 06'18" | 00:57'08" |
| 11 | 04'39" | 01:01'47" |
| 12 | 06'20" | 01:08'07" |
| 13 | 07'34" | 01:15'41" |
| 14 | 06'49" | 01:22'30" |
| 15 | 06'46" | 01:29'16" |
| 15.2 | 05'56" | 01:30'40" |
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