10.0 km | 00:47:22 | 04:43/km日期: 2019-02-10 17:47 - 卡路里: 682 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(28)
Pace: 05'04" / 04'59" / 04'47" / 04'46" / 04'47" / 04'33" / 04'33" / 04'39" / 04'47" / 04'22" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'43") | 1000 / 1000 |
| 2 | | 04'58" (+00'37") | 1000 / 2000 |
| 3 | | 04'46" (+00'25") | 1000 / 3000 |
| 4 | | 04'45" (+00'24") | 1000 / 4000 |
| 5 | | 04'47" (+00'26") | 1000 / 5000 |
| 6 | | 04'32" (+00'11") | 1000 / 6000 |
| 7 | | 04'33" (+00'12") | 1000 / 7000 |
| 8 | | 04'39" (+00'18") | 1000 / 8000 |
| 9 | | 04'46" (+00'25") | 1000 / 9000 |
| 10 | | 04'21" | 1000 / 10000 |
| 11 | | 04'23" (+00'02") | 19 / 10019 |
2月累積里程 : 243.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'59" | 00:10'03" |
| 3 | 04'47" | 00:14'50" |
| 4 | 04'46" | 00:19'36" |
| 5 | 04'47" | 00:24'23" |
| 6 | 04'33" | 00:28'56" |
| 7 | 04'33" | 00:33'29" |
| 8 | 04'39" | 00:38'08" |
| 9 | 04'47" | 00:42'55" |
| 10 | 04'22" | 00:47'17" |
| 10.0 | 04'14" | 00:47'22" |
展開計圈分析
留言 
