8.2 km | 00:45:49 | 05:37/km日期: 2019-02-11 19:21 - 平均心率: 148 - 卡路里: 469 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'08" / 05'39" / 05'39" / 05'31" / 10'52" / 05'11" / 05'21" / 07'14" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'57") | 1000 / 1000 |
| 2 | | 05'39" (+00'29") | 1000 / 2000 |
| 3 | | 05'38" (+00'28") | 1000 / 3000 |
| 4 | | 05'31" (+00'21") | 1000 / 4000 |
| 5 | | 05'35" (+00'25") | 1000 / 5000 |
| 6 | | 05'10" | 1000 / 6000 |
| 7 | | 05'21" (+00'11") | 1000 / 7000 |
| 8 | | 05'40" (+00'30") | 1000 / 8000 |
| 9 | | 06'58" (+01'48") | 153 / 8153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 : 259.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'39" | 00:11'47" |
| 3 | 05'39" | 00:17'26" |
| 4 | 05'31" | 00:22'57" |
| 5 | 10'52" | 00:33'49" |
| 6 | 05'11" | 00:39'00" |
| 7 | 05'21" | 00:44'21" |
| 8 | 07'14" | 00:51'35" |
| 8.2 | 06'57" | 00:52'39" |
展開計圈分析
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