12.4 km | 00:55:13 | 04:26/km日期: 2019-02-09 16:27 - 地點: 大葉 - 天氣: 晴 - 平均心率: 170 - 卡路里: 670 Cal - 總步數: 9900 - 平均步頻: 179 - 平均步幅: 125 cm - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 04'24" / 04'23" / 04'27" / 04'31" / 04'29" / 04'26" / 04'27" / 04'25" / 04'30" / 04'27" / 04'30" / 04'25" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'27" (+00'17") | 804 / 804 | 178 / 125 |
2 | | 04'27" (+00'17") | 414 / 1218 | 179 / 124 |
3 | | 04'23" (+00'13") | 421 / 1639 | 179 / 126 |
4 | | 04'24" (+00'14") | 416 / 2055 | 178 / 126 |
5 | | 04'31" (+00'21") | 405 / 2461 | 178 / 123 |
6 | | 04'29" (+00'19") | 416 / 2877 | 176 / 126 |
7 | | 04'23" (+00'13") | 420 / 3298 | 178 / 127 |
8 | | 04'29" (+00'19") | 411 / 3709 | 179 / 123 |
9 | | 04'31" (+00'21") | 409 / 4119 | 178 / 124 |
10 | | 04'30" (+00'20") | 414 / 4533 | 181 / 122 |
11 | | 04'25" (+00'15") | 418 / 4951 | 178 / 126 |
12 | | 04'26" (+00'16") | 413 / 5365 | 177 / 126 |
13 | | 04'30" (+00'20") | 409 / 5774 | 178 / 124 |
14 | | 04'29" (+00'19") | 412 / 6187 | 179 / 124 |
15 | | 04'20" (+00'10") | 422 / 6609 | 181 / 127 |
16 | | 04'25" (+00'15") | 414 / 7024 | 180 / 125 |
17 | | 04'34" (+00'24") | 407 / 7431 | 180 / 121 |
18 | | 04'23" (+00'13") | 421 / 7853 | 180 / 126 |
19 | | 04'27" (+00'17") | 418 / 8272 | 178 / 125 |
20 | | 04'30" (+00'20") | 414 / 8686 | 181 / 122 |
21 | | 04'28" (+00'18") | 413 / 9100 | 180 / 123 |
22 | | 04'33" (+00'23") | 405 / 9506 | 179 / 122 |
23 | | 04'26" (+00'16") | 416 / 9922 | 178 / 126 |
24 | | 04'24" (+00'14") | 420 / 10342 | 180 / 125 |
25 | | 04'24" (+00'14") | 419 / 10761 | 178 / 127 |
26 | | 04'29" (+00'19") | 407 / 11169 | 178 / 124 |
27 | | 04'25" (+00'15") | 410 / 11579 | 178 / 126 |
28 | | 04'23" (+00'13") | 405 / 11985 | 179 / 126 |
29 | | 04'10" | 411 / 12396 | 181 / 131 |
30 | | 06'02" (+01'52") | 13 / 12410 | 168 / 98 |
彰化Water man
彰化Water man
彰化Water man