21.0 km | 02:05:22 | 05:58/km日期: 2019-02-10 06:34 - 平均心率: 159 - 卡路里: 1373 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 07'45" / 06'11" / 06'12" / 05'44" / 05'43" / 05'49" / 07'29" / 05'53" / 07'05" / 06'04" / 05'56" / 06'31" / 05'52" / 08'19" / 05'56" / 05'57" / 05'41" / 05'51" / 07'25" / 05'47" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'18") | 1000 / 1000 |
| 2 | | 06'10" (+00'28") | 1000 / 2000 |
| 3 | | 06'12" (+00'30") | 1000 / 3000 |
| 4 | | 05'44" (+00'02") | 1000 / 4000 |
| 5 | | 05'42" | 1000 / 5000 |
| 6 | | 05'49" (+00'07") | 1000 / 6000 |
| 7 | | 06'00" (+00'18") | 1000 / 7000 |
| 8 | | 05'53" (+00'11") | 1000 / 8000 |
| 9 | | 06'41" (+00'59") | 1000 / 9000 |
| 10 | | 06'02" (+00'20") | 1000 / 10000 |
| 11 | | 05'55" (+00'13") | 1000 / 11000 |
| 12 | | 06'31" (+00'49") | 1000 / 12000 |
| 13 | | 05'52" (+00'10") | 1000 / 13000 |
| 14 | | 06'00" (+00'18") | 1000 / 14000 |
| 15 | | 05'56" (+00'14") | 1000 / 15000 |
| 16 | | 05'49" (+00'07") | 1000 / 16000 |
| 17 | | 05'48" (+00'06") | 1000 / 17000 |
| 18 | | 05'51" (+00'09") | 1000 / 18000 |
| 19 | | 05'57" (+00'15") | 1000 / 19000 |
| 20 | | 05'47" (+00'05") | 1000 / 20000 |
| 21 | | 05'35" | 999 / 20999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 131.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'11" | 00:13'56" |
| 3 | 06'12" | 00:20'08" |
| 4 | 05'44" | 00:25'52" |
| 5 | 05'43" | 00:31'35" |
| 6 | 05'49" | 00:37'24" |
| 7 | 07'29" | 00:44'53" |
| 8 | 05'53" | 00:50'46" |
| 9 | 07'05" | 00:57'51" |
| 10 | 06'04" | 01:03'55" |
| 11 | 05'56" | 01:09'51" |
| 12 | 06'31" | 01:16'22" |
| 13 | 05'52" | 01:22'14" |
| 14 | 08'19" | 01:30'33" |
| 15 | 05'56" | 01:36'29" |
| 16 | 05'57" | 01:42'26" |
| 17 | 05'41" | 01:48'07" |
| 18 | 05'51" | 01:53'58" |
| 19 | 07'25" | 02:01'23" |
| 20 | 05'47" | 02:07'10" |
| 21.0 | 05'35" | 02:12'45" |
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