16.0 km | 01:46:48 | 06:40/km日期: 2019-02-17 17:15 - 地點: 旱溪 - 天氣: 涼 - 卡路里: 1153 Cal - 總步數: 17920 - 平均步頻: 167 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(5)
Pace: 06'58" / 06'51" / 06'46" / 06'52" / 06'54" / 06'50" / 06'46" / 06'37" / 06'51" / 06'48" / 07'01" / 05'52" / 06'06" / 05'45" / 06'16" / 06'20" / 89'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+01'26") | 1002 / 1002 | 158 / 87 |
| 2 | | 06'49" (+01'02") | 1004 / 2006 | 172 / 85 |
| 3 | | 06'51" (+01'04") | 1006 / 3012 | 171 / 84 |
| 4 | | 06'49" (+01'02") | 1005 / 4018 | 171 / 85 |
| 5 | | 06'53" (+01'06") | 1001 / 5019 | 171 / 84 |
| 6 | | 06'52" (+01'05") | 1004 / 6024 | 169 / 86 |
| 7 | | 06'42" (+00'55") | 1009 / 7034 | 172 / 86 |
| 8 | | 06'38" (+00'51") | 1008 / 8042 | 174 / 86 |
| 9 | | 06'51" (+01'04") | 1004 / 9047 | 174 / 83 |
| 10 | | 06'46" (+00'59") | 1003 / 10050 | 180 / 81 |
| 11 | | 07'08" (+01'21") | 1006 / 11057 | 168 / 83 |
| 12 | | 06'00" (+00'13") | 1001 / 12059 | 170 / 97 |
| 13 | | 06'03" (+00'16") | 1004 / 13063 | 177 / 92 |
| 14 | | 05'47" | 1002 / 14066 | 178 / 96 |
| 15 | | 06'17" (+00'30") | 1008 / 15075 | 174 / 90 |
| 16 | | 06'18" (+00'31") | 1005 / 16081 | 103 / 152 |
動一動~
剩一個月還有一場全馬........
好懷疑能不能完賽~!!
2月累積里程 :
53.35 km 
三代黃后 鱷魚Y拖 第3代 累積 :
899.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'51" | 00:13'49" |
| 3 | 06'46" | 00:20'35" |
| 4 | 06'52" | 00:27'27" |
| 5 | 06'54" | 00:34'21" |
| 6 | 06'50" | 00:41'11" |
| 7 | 06'46" | 00:47'57" |
| 8 | 06'37" | 00:54'34" |
| 9 | 06'51" | 01:01'25" |
| 10 | 06'48" | 01:08'13" |
| 11 | 07'01" | 01:15'14" |
| 12 | 05'52" | 01:21'06" |
| 13 | 06'06" | 01:27'12" |
| 14 | 05'45" | 01:32'57" |
| 15 | 06'16" | 01:39'13" |
| 16 | 06'20" | 01:45'33" |
| 16.0 | 84'27" | 01:46'48" |
展開計圈分析
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