28.1 km | 03:01:11 | 06:27/km日期: 2019-02-10 06:28 - 總爬升: 645 m - 地點: 中寮山 - 天氣: 晴 - 平均心率: 140 - 卡路里: 1621 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 06'21" / 05'47" / 06'49" / 09'14" / 07'17" / 07'55" / 06'32" / 05'34" / 05'22" / 06'04" / 05'15" / 05'19" / 05'02" / 07'28" / 08'27" / 06'37" / 05'44" / 07'30" / 06'13" / 07'49" / 05'52" / 05'51" / 07'36" / 05'52" / 06'01" / 06'05" / 05'39" / 05'33" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'18") | 1000 / 1000 |
| 2 | | 05'47" (+00'45") | 1000 / 2000 |
| 3 | | 06'48" (+01'46") | 1000 / 3000 |
| 4 | | 09'14" (+04'12") | 1000 / 4000 |
| 5 | | 07'17" (+02'15") | 1000 / 5000 |
| 6 | | 07'54" (+02'52") | 1000 / 6000 |
| 7 | | 06'31" (+01'29") | 1000 / 7000 |
| 8 | | 05'33" (+00'31") | 1000 / 8000 |
| 9 | | 05'22" (+00'20") | 1000 / 9000 |
| 10 | | 06'03" (+01'01") | 1000 / 10000 |
| 11 | | 05'14" (+00'12") | 1000 / 11000 |
| 12 | | 05'19" (+00'17") | 1000 / 12000 |
| 13 | | 05'02" | 1000 / 13000 |
| 14 | | 07'27" (+02'25") | 1000 / 14000 |
| 15 | | 08'26" (+03'24") | 1000 / 15000 |
| 16 | | 06'37" (+01'35") | 1000 / 16000 |
| 17 | | 05'44" (+00'42") | 1000 / 17000 |
| 18 | | 07'29" (+02'27") | 1000 / 18000 |
| 19 | | 06'12" (+01'10") | 1000 / 19000 |
| 20 | | 07'49" (+02'47") | 1000 / 20000 |
| 21 | | 05'51" (+00'49") | 1000 / 21000 |
| 22 | | 05'51" (+00'49") | 1000 / 22000 |
| 23 | | 07'35" (+02'33") | 1000 / 23000 |
| 24 | | 05'51" (+00'49") | 1000 / 24000 |
| 25 | | 06'00" (+00'58") | 1000 / 25000 |
| 26 | | 06'05" (+01'03") | 1000 / 26000 |
| 27 | | 05'38" (+00'36") | 1000 / 27000 |
| 28 | | 05'33" (+00'31") | 1000 / 28000 |
| 29 | | 05'21" (+00'19") | 72 / 28072 |
高雄Michael
高雄Michael
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Mizuno Wave Emperor 2 J1GA177635 JPN26.5 累積 : 2111.2 km
展開計圈分析
