21.0 km | 01:50:05 | 05:14/km日期: 2019-02-11 22:41 - 平均心率: 148 - 卡路里: 1389 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 05'08" / 05'22" / 05'12" / 05'14" / 05'05" / 05'15" / 05'12" / 05'02" / 06'59" / 05'11" / 05'46" / 05'11" / 05'19" / 05'16" / 05'10" / 07'02" / 05'11" / 05'20" / 05'33" / 05'21" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'08") | 1000 / 1000 |
| 2 | | 05'22" (+00'22") | 1000 / 2000 |
| 3 | | 05'11" (+00'11") | 1000 / 3000 |
| 4 | | 05'13" (+00'13") | 1000 / 4000 |
| 5 | | 05'05" (+00'05") | 1000 / 5000 |
| 6 | | 05'14" (+00'14") | 1000 / 6000 |
| 7 | | 05'11" (+00'11") | 1000 / 7000 |
| 8 | | 05'02" (+00'02") | 1000 / 8000 |
| 9 | | 05'00" | 1000 / 9000 |
| 10 | | 05'11" (+00'11") | 1000 / 10000 |
| 11 | | 05'45" (+00'45") | 1000 / 11000 |
| 12 | | 05'10" (+00'10") | 1000 / 12000 |
| 13 | | 05'19" (+00'19") | 1000 / 13000 |
| 14 | | 05'16" (+00'16") | 1000 / 14000 |
| 15 | | 05'10" (+00'10") | 1000 / 15000 |
| 16 | | 05'01" (+00'01") | 1000 / 16000 |
| 17 | | 05'10" (+00'10") | 1000 / 17000 |
| 18 | | 05'20" (+00'20") | 1000 / 18000 |
| 19 | | 05'32" (+00'32") | 1000 / 19000 |
| 20 | | 05'20" (+00'20") | 1000 / 20000 |
| 21 | | 05'14" (+00'14") | 999 / 20999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 360.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'22" | 00:10'30" |
| 3 | 05'12" | 00:15'42" |
| 4 | 05'14" | 00:20'56" |
| 5 | 05'05" | 00:26'01" |
| 6 | 05'15" | 00:31'16" |
| 7 | 05'12" | 00:36'28" |
| 8 | 05'02" | 00:41'30" |
| 9 | 06'59" | 00:48'29" |
| 10 | 05'11" | 00:53'40" |
| 11 | 05'46" | 00:59'26" |
| 12 | 05'11" | 01:04'37" |
| 13 | 05'19" | 01:09'56" |
| 14 | 05'16" | 01:15'12" |
| 15 | 05'10" | 01:20'22" |
| 16 | 07'02" | 01:27'24" |
| 17 | 05'11" | 01:32'35" |
| 18 | 05'20" | 01:37'55" |
| 19 | 05'33" | 01:43'28" |
| 20 | 05'21" | 01:48'49" |
| 21.0 | 05'15" | 01:54'04" |
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