12.3 km | 01:03:18 | 05:08/km日期: 2018-11-24 07:02 - 卡路里: 665 Cal - 總步數: 11262 - 平均步頻: 177 - 平均步幅: 109 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 05'04" / 04'50" / 05'06" / 05'15" / 05'08" / 05'20" / 05'15" / 05'11" / 05'09" / 05'17" / 05'06" / 05'00" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'14") | 1004 / 1004 | 179 / 110 |
| 2 | | 04'48" | 1006 / 2011 | 177 / 117 |
| 3 | | 05'05" (+00'17") | 1001 / 3012 | 175 / 111 |
| 4 | | 05'14" (+00'26") | 1002 / 4014 | 175 / 108 |
| 5 | | 05'06" (+00'18") | 1003 / 5018 | 173 / 112 |
| 6 | | 05'19" (+00'31") | 1001 / 6019 | 175 / 106 |
| 7 | | 05'15" (+00'27") | 1008 / 7028 | 179 / 106 |
| 8 | | 05'10" (+00'22") | 1001 / 8030 | 179 / 107 |
| 9 | | 05'07" (+00'19") | 1006 / 9036 | 179 / 108 |
| 10 | | 05'14" (+00'26") | 1006 / 10043 | 178 / 106 |
| 11 | | 05'05" (+00'17") | 1000 / 11044 | 179 / 109 |
| 12 | | 05'00" (+00'12") | 1009 / 12053 | 179 / 111 |
| 13 | | 04'39" | 326 / 12379 | 183 / 117 |
11月累積里程 : 61.58 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'50" | 00:09'54" |
| 3 | 05'06" | 00:15'00" |
| 4 | 05'15" | 00:20'15" |
| 5 | 05'08" | 00:25'23" |
| 6 | 05'20" | 00:30'43" |
| 7 | 05'15" | 00:35'58" |
| 8 | 05'11" | 00:41'09" |
| 9 | 05'09" | 00:46'18" |
| 10 | 05'17" | 00:51'35" |
| 11 | 05'06" | 00:56'41" |
| 12 | 05'00" | 01:01'41" |
| 12.3 | 04'57" | 01:03'18" |
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