13.6 km | 01:10:49 | 05:13/km日期: 2019-02-10 16:40 - 平均心率: 137 - 卡路里: 749 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 05'17" / 05'25" / 07'30" / 04'55" / 04'54" / 05'02" / 05'09" / 04'58" / 05'10" / 05'02" / 04'54" / 05'09" / 04'45" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'36") | 1000 / 1000 |
| 2 | | 05'25" (+00'44") | 738 / 1738 |
| 3 | | 05'03" (+00'22") | 256 / 1994 |
| 4 | | 07'32" (+02'51") | 1000 / 2994 |
| 5 | | 04'56" (+00'15") | 1000 / 3994 |
| 6 | | 04'53" (+00'12") | 1000 / 4994 |
| 7 | | 05'02" (+00'21") | 1000 / 5994 |
| 8 | | 05'06" (+00'25") | 1000 / 6994 |
| 9 | | 05'00" (+00'19") | 1000 / 7994 |
| 10 | | 05'09" (+00'28") | 1000 / 8994 |
| 11 | | 04'57" (+00'16") | 1000 / 9994 |
| 12 | | 04'56" (+00'15") | 1000 / 10994 |
| 13 | | 05'11" (+00'30") | 1000 / 11994 |
| 14 | | 04'41" | 1000 / 12994 |
| 15 | | 04'54" (+00'13") | 559 / 13553 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
314.86 km 
Nike Air Zoom Pegasus 35 累積 :
7654.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'25" | 00:10'42" |
| 3 | 07'30" | 00:18'12" |
| 4 | 04'55" | 00:23'07" |
| 5 | 04'54" | 00:28'01" |
| 6 | 05'02" | 00:33'03" |
| 7 | 05'09" | 00:38'12" |
| 8 | 04'58" | 00:43'10" |
| 9 | 05'10" | 00:48'20" |
| 10 | 05'02" | 00:53'22" |
| 11 | 04'54" | 00:58'16" |
| 12 | 05'09" | 01:03'25" |
| 13 | 04'45" | 01:08'10" |
| 13.6 | 04'47" | 01:10'49" |
展開計圈分析
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