15.3 km | 01:15:25 | 04:56/km日期: 2019-02-09 20:04 - 平均心率: 152 - 卡路里: 730 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 91%
Pace: 05'57" / 05'02" / 04'57" / 04'46" / 04'44" / 04'43" / 04'40" / 04'48" / 04'42" / 04'45" / 04'45" / 04'49" / 04'40" / 04'36" / 05'50" / 06'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
291.61 km 
asics TJR073-0142 累積 :
1732.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'02" | 00:10'59" |
| 3 | 04'57" | 00:15'56" |
| 4 | 04'46" | 00:20'42" |
| 5 | 04'44" | 00:25'26" |
| 6 | 04'43" | 00:30'09" |
| 7 | 04'40" | 00:34'49" |
| 8 | 04'48" | 00:39'37" |
| 9 | 04'42" | 00:44'19" |
| 10 | 04'45" | 00:49'04" |
| 11 | 04'45" | 00:53'49" |
| 12 | 04'49" | 00:58'38" |
| 13 | 04'40" | 01:03'18" |
| 14 | 04'36" | 01:07'54" |
| 15 | 05'50" | 01:13'44" |
| 15.3 | 06'14" | 01:15'21" |
留言 
