25.8 km | 03:17:14 | 07:38/km日期: 2019-02-10 06:33 - 總爬升: 264 m - 平均心率: 154 - 卡路里: 1870 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 13'14" / 06'58" / 07'07" / 11'44" / 06'16" / 05'50" / 09'49" / 06'34" / 08'34" / 09'32" / 09'57" / 08'36" / 10'26" / 14'26" / 06'09" / 08'20" / 07'02" / 28'05" / 06'24" / 08'05" / 09'42" / 06'21" / 06'53" / 06'34" / 06'08" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'47") | 1000 / 1000 |
| 2 | | 06'58" (+01'09") | 1000 / 2000 |
| 3 | | 07'06" (+01'17") | 1000 / 3000 |
| 4 | | 11'43" (+05'54") | 1000 / 4000 |
| 5 | | 06'15" (+00'26") | 1000 / 5000 |
| 6 | | 05'49" | 1000 / 6000 |
| 7 | | 07'45" (+01'56") | 1000 / 7000 |
| 8 | | 06'34" (+00'45") | 1000 / 8000 |
| 9 | | 08'33" (+02'44") | 1000 / 9000 |
| 10 | | 06'52" (+01'03") | 1000 / 10000 |
| 11 | | 09'56" (+04'07") | 1000 / 11000 |
| 12 | | 08'36" (+02'47") | 1000 / 12000 |
| 13 | | 08'20" (+02'31") | 1000 / 13000 |
| 14 | | 14'22" (+08'33") | 1000 / 14000 |
| 15 | | 06'09" (+00'20") | 1000 / 15000 |
| 16 | | 08'19" (+02'30") | 1000 / 16000 |
| 17 | | 07'02" (+01'13") | 1000 / 17000 |
| 18 | | 06'40" (+00'51") | 1000 / 18000 |
| 19 | | 06'24" (+00'35") | 1000 / 19000 |
| 20 | | 08'04" (+02'15") | 1000 / 20000 |
| 21 | | 06'43" (+00'54") | 1000 / 21000 |
| 22 | | 06'20" (+00'31") | 1000 / 22000 |
| 23 | | 06'53" (+01'04") | 1000 / 23000 |
| 24 | | 06'33" (+00'44") | 1000 / 24000 |
| 25 | | 06'07" (+00'18") | 1000 / 25000 |
| 26 | | 06'40" (+00'51") | 804 / 25804 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 : 259.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'14" | 00:13'14" |
| 2 | 06'58" | 00:20'12" |
| 3 | 07'07" | 00:27'19" |
| 4 | 11'44" | 00:39'03" |
| 5 | 06'16" | 00:45'19" |
| 6 | 05'50" | 00:51'09" |
| 7 | 09'49" | 01:00'58" |
| 8 | 06'34" | 01:07'32" |
| 9 | 08'34" | 01:16'06" |
| 10 | 09'32" | 01:25'38" |
| 11 | 09'57" | 01:35'35" |
| 12 | 08'36" | 01:44'11" |
| 13 | 10'26" | 01:54'37" |
| 14 | 14'26" | 02:09'03" |
| 15 | 06'09" | 02:15'12" |
| 16 | 08'20" | 02:23'32" |
| 17 | 07'02" | 02:30'34" |
| 18 | 28'05" | 02:58'39" |
| 19 | 06'24" | 03:05'03" |
| 20 | 08'05" | 03:13'08" |
| 21 | 09'42" | 03:22'50" |
| 22 | 06'21" | 03:29'11" |
| 23 | 06'53" | 03:36'04" |
| 24 | 06'34" | 03:42'38" |
| 25 | 06'08" | 03:48'46" |
| 25.8 | 06'40" | 03:54'08" |
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