15.0 km | 01:21:42 | 05:26/km日期: 2019-02-10 16:10 - 地點: 老地方 - 天氣: 涼 - 卡路里: 810 Cal - 總步數: 14308 - 平均步頻: 175 - 平均步幅: 104 cm - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 06'05" / 05'36" / 05'28" / 05'29" / 05'29" / 05'29" / 05'29" / 05'27" / 04'55" / 05'31" / 05'30" / 05'26" / 05'30" / 05'14" / 04'26" / 31'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+02'10") | 1005 / 1005 | 169 / 97 |
2 | | 05'33" (+01'40") | 1008 / 2013 | 175 / 102 |
3 | | 05'26" (+01'33") | 1004 / 3017 | 177 / 103 |
4 | | 05'28" (+01'35") | 1002 / 4020 | 176 / 103 |
5 | | 05'29" (+01'36") | 1008 / 5028 | 177 / 102 |
6 | | 05'32" (+01'39") | 1005 / 6034 | 176 / 102 |
7 | | 05'26" (+01'33") | 1002 / 7036 | 176 / 104 |
8 | | 05'25" (+01'32") | 1005 / 8042 | 174 / 105 |
9 | | 05'25" (+01'32") | 1007 / 9049 | 172 / 106 |
10 | | 05'27" (+01'34") | 1002 / 10052 | 177 / 103 |
11 | | 05'29" (+01'36") | 1002 / 11054 | 175 / 103 |
12 | | 05'27" (+01'34") | 1003 / 12058 | 173 / 105 |
13 | | 05'26" (+01'33") | 1000 / 13059 | 172 / 106 |
14 | | 05'10" (+01'17") | 1005 / 14064 | 173 / 111 |
15 | | 04'24" (+00'31") | 1007 / 15071 | 179 / 126 |
16 | | 03'53" | 17 / 15088 | 120 / 213 |
2月累積里程 :
66.67 km asics 翔走4 累積 :
991.9 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'36" | 00:11'41" |
3 | 05'28" | 00:17'09" |
4 | 05'29" | 00:22'38" |
5 | 05'29" | 00:28'07" |
6 | 05'29" | 00:33'36" |
7 | 05'29" | 00:39'05" |
8 | 05'27" | 00:44'32" |
9 | 04'55" | 00:49'27" |
10 | 05'31" | 00:54'58" |
11 | 05'30" | 01:00'28" |
12 | 05'26" | 01:05'54" |
13 | 05'30" | 01:11'24" |
14 | 05'14" | 01:16'38" |
15 | 04'26" | 01:21'04" |
15.0 | 37'02" | 01:21'42" |