15.2 km | 01:36:17 | 06:21/km日期: 2019-02-03 16:01 - 卡路里: 1133 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 05'33" / 05'27" / 05'24" / 05'56" / 06'28" / 05'41" / 05'32" / 07'24" / 06'20" / 05'33" / 05'35" / 12'13" / 06'01" / 05'50" / 06'14" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'10") | 1000 / 1000 |
2 | | 05'27" (+00'04") | 1000 / 2000 |
3 | | 05'23" | 1000 / 3000 |
4 | | 05'55" (+00'32") | 1000 / 4000 |
5 | | 06'27" (+01'04") | 1000 / 5000 |
6 | | 05'40" (+00'17") | 1000 / 6000 |
7 | | 05'32" (+00'09") | 1000 / 7000 |
8 | | 07'23" (+02'00") | 1000 / 8000 |
9 | | 06'20" (+00'57") | 1000 / 9000 |
10 | | 05'33" (+00'10") | 1000 / 10000 |
11 | | 05'35" (+00'12") | 1000 / 11000 |
12 | | 12'12" (+06'49") | 1000 / 12000 |
13 | | 06'00" (+00'37") | 1000 / 13000 |
14 | | 05'50" (+00'27") | 1000 / 14000 |
15 | | 06'14" (+00'51") | 1000 / 15000 |
16 | | 07'12" (+01'49") | 153 / 15153 |
2月累積里程 :
169.06 km Nike zoom fly sp 累積 :
5865.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'27" | 00:11'00" |
3 | 05'24" | 00:16'24" |
4 | 05'56" | 00:22'20" |
5 | 06'28" | 00:28'48" |
6 | 05'41" | 00:34'29" |
7 | 05'32" | 00:40'01" |
8 | 07'24" | 00:47'25" |
9 | 06'20" | 00:53'45" |
10 | 05'33" | 00:59'18" |
11 | 05'35" | 01:04'53" |
12 | 12'13" | 01:17'06" |
13 | 06'01" | 01:23'07" |
14 | 05'50" | 01:28'57" |
15 | 06'14" | 01:35'11" |
15.2 | 07'10" | 01:36'17" |