14.2 km | 01:33:58 | 06:36/km日期: 2019-02-06 11:07 - 平均心率: 147 - 卡路里: 1121 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(31)
Pace: 06'16" / 06'23" / 06'26" / 06'33" / 06'20" / 06'25" / 06'21" / 06'47" / 06'40" / 06'26" / 06'49" / 06'18" / 06'48" / 06'48" / 12'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 1000 / 1000 |
| 2 | | 06'22" (+00'06") | 1000 / 2000 |
| 3 | | 06'25" (+00'09") | 1000 / 3000 |
| 4 | | 06'33" (+00'17") | 1000 / 4000 |
| 5 | | 06'19" (+00'03") | 1000 / 5000 |
| 6 | | 06'24" (+00'08") | 1000 / 6000 |
| 7 | | 06'20" (+00'04") | 1000 / 7000 |
| 8 | | 06'46" (+00'30") | 1000 / 8000 |
| 9 | | 06'40" (+00'24") | 1000 / 9000 |
| 10 | | 06'25" (+00'09") | 1000 / 10000 |
| 11 | | 06'49" (+00'33") | 1000 / 11000 |
| 12 | | 06'17" (+00'01") | 1000 / 12000 |
| 13 | | 06'47" (+00'31") | 1000 / 13000 |
| 14 | | 06'48" (+00'32") | 1000 / 14000 |
| 15 | | 11'52" (+05'36") | 221 / 14221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 153.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'23" | 00:12'39" |
| 3 | 06'26" | 00:19'05" |
| 4 | 06'33" | 00:25'38" |
| 5 | 06'20" | 00:31'58" |
| 6 | 06'25" | 00:38'23" |
| 7 | 06'21" | 00:44'44" |
| 8 | 06'47" | 00:51'31" |
| 9 | 06'40" | 00:58'11" |
| 10 | 06'26" | 01:04'37" |
| 11 | 06'49" | 01:11'26" |
| 12 | 06'18" | 01:17'44" |
| 13 | 06'48" | 01:24'32" |
| 14 | 06'48" | 01:31'20" |
| 14.2 | 12'21" | 01:34'04" |
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