12.3 km | 01:04:23 | 05:13/km日期: 2019-02-05 15:05 - 卡路里: 777 Cal - 總步數: 12992 - 平均步頻: 201 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 56% - PM2.5: 良好(29)
Pace: 08'20" / 05'09" / 05'05" / 04'54" / 04'50" / 04'56" / 05'03" / 04'57" / 04'54" / 04'57" / 04'53" / 04'45" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'22" (+03'39") | 1002 / 1002 | 160 / 74 |
2 | | 05'08" (+00'25") | 1003 / 2005 | 203 / 95 |
3 | | 05'05" (+00'22") | 1008 / 3014 | 207 / 94 |
4 | | 04'50" (+00'07") | 1000 / 4015 | 209 / 98 |
5 | | 04'51" (+00'08") | 1004 / 5019 | 209 / 98 |
6 | | 04'53" (+00'10") | 1009 / 6029 | 208 / 98 |
7 | | 05'02" (+00'19") | 1002 / 7031 | 205 / 96 |
8 | | 04'54" (+00'11") | 1007 / 8039 | 208 / 97 |
9 | | 04'52" (+00'09") | 1003 / 9042 | 209 / 97 |
10 | | 04'54" (+00'11") | 1006 / 10049 | 207 / 98 |
11 | | 04'50" (+00'07") | 1009 / 11059 | 210 / 98 |
12 | | 04'43" | 1006 / 12065 | 209 / 101 |
13 | | 04'38" | 333 / 12398 | 203 / 105 |
2月累積里程 :
201.35 km 第二雙Y拖 型號 累積 :
15611.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 05'09" | 00:13'29" |
3 | 05'05" | 00:18'34" |
4 | 04'54" | 00:23'28" |
5 | 04'50" | 00:28'18" |
6 | 04'56" | 00:33'14" |
7 | 05'03" | 00:38'17" |
8 | 04'57" | 00:43'14" |
9 | 04'54" | 00:48'08" |
10 | 04'57" | 00:53'05" |
11 | 04'53" | 00:57'58" |
12 | 04'45" | 01:02'43" |
12.3 | 04'59" | 01:04'23" |