13.3 km | 01:11:49 | 05:23/km日期: 2019-02-04 16:35 - 平均心率: 158 - 卡路里: 940 Cal - 平均步頻: 166 - 溫度: 33°C - 濕度: 54%
Pace: 06'07" / 05'09" / 05'15" / 05'08" / 05'18" / 05'30" / 05'54" / 05'27" / 05'23" / 05'32" / 06'42" / 05'30" / 05'42" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'15") | 1000 / 1000 |
| 2 | | 05'08" (+00'01") | 1000 / 2000 |
| 3 | | 05'14" (+00'07") | 1000 / 3000 |
| 4 | | 05'07" | 1000 / 4000 |
| 5 | | 05'17" (+00'10") | 1000 / 5000 |
| 6 | | 05'30" (+00'23") | 1000 / 6000 |
| 7 | | 05'19" (+00'12") | 1000 / 7000 |
| 8 | | 05'26" (+00'19") | 1000 / 8000 |
| 9 | | 05'23" (+00'16") | 1000 / 9000 |
| 10 | | 05'32" (+00'25") | 1000 / 10001 |
| 11 | | 05'39" (+00'32") | 1000 / 11001 |
| 12 | | 05'29" (+00'22") | 1000 / 12001 |
| 13 | | 05'42" (+00'35") | 1000 / 13001 |
| 14 | | 05'03" | 314 / 13315 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 73.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'09" | 00:11'16" |
| 3 | 05'15" | 00:16'31" |
| 4 | 05'08" | 00:21'39" |
| 5 | 05'18" | 00:26'57" |
| 6 | 05'30" | 00:32'27" |
| 7 | 05'54" | 00:38'21" |
| 8 | 05'27" | 00:43'48" |
| 9 | 05'23" | 00:49'11" |
| 10 | 05'32" | 00:54'43" |
| 11 | 06'42" | 01:01'25" |
| 12 | 05'30" | 01:06'55" |
| 13 | 05'42" | 01:12'37" |
| 13.3 | 05'01" | 01:14'12" |
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