10.0 km | 01:04:27 | 06:25/km日期: 2019-02-06 18:26 - 平均心率: 154 - 卡路里: 668 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 08'30" / 09'03" / 05'58" / 05'59" / 07'09" / 06'59" / 06'39" / 06'37" / 06'36" / 10'58" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'53") | 1000 / 1000 |
| 2 | | 06'16" (+00'18") | 1000 / 2000 |
| 3 | | 05'58" | 1000 / 3000 |
| 4 | | 05'58" | 1000 / 4000 |
| 5 | | 06'06" (+00'08") | 1000 / 5000 |
| 6 | | 06'18" (+00'20") | 1000 / 6000 |
| 7 | | 06'38" (+00'40") | 1000 / 7000 |
| 8 | | 06'36" (+00'38") | 1000 / 8000 |
| 9 | | 06'36" (+00'38") | 1000 / 9000 |
| 10 | | 06'56" (+00'58") | 1000 / 10000 |
| 11 | | 06'37" (+00'39") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 : 259.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 09'03" | 00:17'33" |
| 3 | 05'58" | 00:23'31" |
| 4 | 05'59" | 00:29'30" |
| 5 | 07'09" | 00:36'39" |
| 6 | 06'59" | 00:43'38" |
| 7 | 06'39" | 00:50'17" |
| 8 | 06'37" | 00:56'54" |
| 9 | 06'36" | 01:03'30" |
| 10 | 10'58" | 01:14'28" |
| 10.0 | 07'11" | 01:14'38" |
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