25.2 km | 03:15:32 | 07:46/km日期: 2019-02-05 06:02 - 平均心率: 151 - 卡路里: 1912 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 88% - PM2.5: 普通(44)
Pace: 06'47" / 06'33" / 06'36" / 07'38" / 09'10" / 08'24" / 07'46" / 07'14" / 06'51" / 06'38" / 06'14" / 06'26" / 16'39" / 07'20" / 07'04" / 06'56" / 06'57" / 06'49" / 06'43" / 13'49" / 06'30" / 06'25" / 06'23" / 06'13" / 09'31" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'35") | 1000 / 1000 |
| 2 | | 06'25" (+00'13") | 1000 / 2000 |
| 3 | | 06'43" (+00'31") | 1000 / 3000 |
| 4 | | 07'38" (+01'26") | 1000 / 4000 |
| 5 | | 09'09" (+02'57") | 1000 / 5000 |
| 6 | | 08'24" (+02'12") | 1000 / 6000 |
| 7 | | 07'45" (+01'33") | 1000 / 7000 |
| 8 | | 07'13" (+01'01") | 1000 / 8000 |
| 9 | | 06'51" (+00'39") | 1000 / 9000 |
| 10 | | 06'37" (+00'25") | 1000 / 10000 |
| 11 | | 06'14" (+00'02") | 1000 / 11000 |
| 12 | | 06'26" (+00'14") | 1000 / 12000 |
| 13 | | 16'39" (+10'27") | 1000 / 13000 |
| 14 | | 07'20" (+01'08") | 1000 / 14000 |
| 15 | | 07'03" (+00'51") | 1000 / 15000 |
| 16 | | 06'56" (+00'44") | 1000 / 16000 |
| 17 | | 06'52" (+00'40") | 1000 / 17000 |
| 18 | | 06'53" (+00'41") | 1000 / 18000 |
| 19 | | 06'43" (+00'31") | 1000 / 19000 |
| 20 | | 13'48" (+07'36") | 1000 / 20000 |
| 21 | | 06'30" (+00'18") | 1000 / 21000 |
| 22 | | 06'24" (+00'12") | 1000 / 22000 |
| 23 | | 06'23" (+00'11") | 1000 / 23000 |
| 24 | | 06'12" | 1000 / 24000 |
| 25 | | 09'31" (+03'19") | 1000 / 25000 |
| 26 | | 11'27" (+05'15") | 169 / 25169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 170.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'33" | 00:13'20" |
| 3 | 06'36" | 00:19'56" |
| 4 | 07'38" | 00:27'34" |
| 5 | 09'10" | 00:36'44" |
| 6 | 08'24" | 00:45'08" |
| 7 | 07'46" | 00:52'54" |
| 8 | 07'14" | 01:00'08" |
| 9 | 06'51" | 01:06'59" |
| 10 | 06'38" | 01:13'37" |
| 11 | 06'14" | 01:19'51" |
| 12 | 06'26" | 01:26'17" |
| 13 | 16'39" | 01:42'56" |
| 14 | 07'20" | 01:50'16" |
| 15 | 07'04" | 01:57'20" |
| 16 | 06'56" | 02:04'16" |
| 17 | 06'57" | 02:11'13" |
| 18 | 06'49" | 02:18'02" |
| 19 | 06'43" | 02:24'45" |
| 20 | 13'49" | 02:38'34" |
| 21 | 06'30" | 02:45'04" |
| 22 | 06'25" | 02:51'29" |
| 23 | 06'23" | 02:57'52" |
| 24 | 06'13" | 03:04'05" |
| 25 | 09'31" | 03:13'36" |
| 25.2 | 11'29" | 03:15'33" |
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