16.1 km | 01:49:23 | 06:48/km日期: 2019-02-05 07:15 - 總爬升: 305 m - 平均心率: 131 - 卡路里: 765 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(31)
Pace: 08'02" / 06'52" / 06'12" / 06'34" / 07'08" / 06'15" / 06'12" / 07'14" / 07'45" / 09'22" / 06'09" / 04'56" / 08'21" / 05'17" / 07'34" / 06'47" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'38") | 1609 / 1609 |
| 2 | | 06'27" (+00'34") | 1609 / 3218 |
| 3 | | 06'49" (+00'56") | 1609 / 4828 |
| 4 | | 06'15" (+00'22") | 1609 / 6437 |
| 5 | | 06'59" (+01'06") | 1609 / 8046 |
| 6 | | 09'05" (+03'12") | 1609 / 9656 |
| 7 | | 05'53" | 1609 / 11265 |
| 8 | | 06'00" (+00'07") | 1609 / 12874 |
| 9 | | 06'21" (+00'28") | 1609 / 14484 |
| 10 | | 06'40" (+00'47") | 1580 / 16064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 158.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 06'52" | 00:14'54" |
| 3 | 06'12" | 00:21'06" |
| 4 | 06'34" | 00:27'40" |
| 5 | 07'08" | 00:34'48" |
| 6 | 06'15" | 00:41'03" |
| 7 | 06'12" | 00:47'15" |
| 8 | 07'14" | 00:54'29" |
| 9 | 07'45" | 01:02'14" |
| 10 | 09'22" | 01:11'36" |
| 11 | 06'09" | 01:17'45" |
| 12 | 04'56" | 01:22'41" |
| 13 | 08'21" | 01:31'02" |
| 14 | 05'17" | 01:36'19" |
| 15 | 07'34" | 01:43'53" |
| 16 | 06'47" | 01:50'40" |
| 16.1 | 07'29" | 01:51'09" |
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