10.7 km | 01:09:22 | 06:30/km日期: 2014-05-04 16:12 - 地點: 雙溪河濱 - 天氣: 陰 - 卡路里: 748 Cal - 溫度: 26°C - 濕度: 70%
Pace: 03'31" / 07'18" / 07'18" / 06'59" / 06'49" / 07'02" / 06'55" / 06'22" / 06'25" / 06'15" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'31" | 1006 / 1006 |
| 2 | | 07'15" (+03'44") | 1006 / 2012 |
| 3 | | 07'19" (+03'48") | 1009 / 3021 |
| 4 | | 06'58" (+03'27") | 1005 / 4026 |
| 5 | | 06'49" (+03'18") | 998 / 5025 |
| 6 | | 07'01" (+03'30") | 1006 / 6031 |
| 7 | | 06'52" (+03'21") | 1001 / 7033 |
| 8 | | 06'24" (+02'53") | 998 / 8032 |
| 9 | | 06'24" (+02'53") | 1004 / 9036 |
| 10 | | 06'14" (+02'43") | 1010 / 10046 |
| 11 | | 06'14" (+02'43") | 672 / 10719 |
5月累積里程 : 30.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'31" | 00:03'31" |
| 2 | 07'18" | 00:10'49" |
| 3 | 07'18" | 00:18'07" |
| 4 | 06'59" | 00:25'06" |
| 5 | 06'49" | 00:31'55" |
| 6 | 07'02" | 00:38'57" |
| 7 | 06'55" | 00:45'52" |
| 8 | 06'22" | 00:52'14" |
| 9 | 06'25" | 00:58'39" |
| 10 | 06'15" | 01:04'54" |
| 10.7 | 06'45" | 01:09'22" |
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