13.3 km | 01:35:17 | 07:11/km日期: 2019-02-11 19:09 - 總爬升: 252 m - 卡路里: 788 Cal - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 06'52" / 06'25" / 05'59" / 07'03" / 09'09" / 09'46" / 08'38" / 07'09" / 06'45" / 06'24" / 06'27" / 06'27" / 06'14" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'48") | 996 / 996 |
| 2 | | 06'24" (+00'25") | 1000 / 1997 |
| 3 | | 05'59" | 1000 / 2997 |
| 4 | | 07'05" (+01'06") | 1006 / 4003 |
| 5 | | 09'03" (+03'04") | 993 / 4997 |
| 6 | | 09'52" (+03'53") | 1003 / 6001 |
| 7 | | 08'32" (+02'33") | 1009 / 7011 |
| 8 | | 07'10" (+01'11") | 997 / 8008 |
| 9 | | 06'47" (+00'48") | 1008 / 9017 |
| 10 | | 06'19" (+00'20") | 996 / 10013 |
| 11 | | 06'32" (+00'33") | 1003 / 11016 |
| 12 | | 06'25" (+00'26") | 1001 / 12018 |
| 13 | | 06'09" (+00'10") | 1010 / 13028 |
| 14 | | 05'31" | 247 / 13276 |
2月累積里程 :
112.99 km 
Mizuno Shadow2 累積 :
873.5 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'25" | 00:13'17" |
| 3 | 05'59" | 00:19'16" |
| 4 | 07'03" | 00:26'19" |
| 5 | 09'09" | 00:35'28" |
| 6 | 09'46" | 00:45'14" |
| 7 | 08'38" | 00:53'52" |
| 8 | 07'09" | 01:01'01" |
| 9 | 06'45" | 01:07'46" |
| 10 | 06'24" | 01:14'10" |
| 11 | 06'27" | 01:20'37" |
| 12 | 06'27" | 01:27'04" |
| 13 | 06'14" | 01:33'18" |
| 13.3 | 05'34" | 01:34'45" |
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