13.1 km | 01:13:42 | 05:36/km日期: 2019-02-02 17:22 - 總爬升: 136 m - 平均心率: 158 - 卡路里: 587 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 77% - PM2.5: 普通(37)
Pace: 06'11" / 06'28" / 05'55" / 06'08" / 06'17" / 06'14" / 05'53" / 09'15" / 04'58" / 04'55" / 04'52" / 04'54" / 04'51" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'20") | 1000 / 1000 |
| 2 | | 06'28" (+01'37") | 1000 / 2000 |
| 3 | | 05'54" (+01'03") | 1000 / 3000 |
| 4 | | 06'07" (+01'16") | 1000 / 4000 |
| 5 | | 06'16" (+01'25") | 1000 / 5000 |
| 6 | | 05'53" (+01'02") | 1000 / 6000 |
| 7 | | 05'53" (+01'02") | 1000 / 7000 |
| 8 | | 05'43" (+00'52") | 1000 / 8000 |
| 9 | | 04'57" (+00'06") | 1000 / 9000 |
| 10 | | 04'55" (+00'04") | 1000 / 10000 |
| 11 | | 04'52" (+00'01") | 1000 / 11000 |
| 12 | | 04'53" (+00'02") | 1000 / 12000 |
| 13 | | 04'51" | 1000 / 13000 |
| 14 | | 05'31" (+00'40") | 130 / 13130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 140.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'28" | 00:12'39" |
| 3 | 05'55" | 00:18'34" |
| 4 | 06'08" | 00:24'42" |
| 5 | 06'17" | 00:30'59" |
| 6 | 06'14" | 00:37'13" |
| 7 | 05'53" | 00:43'06" |
| 8 | 09'15" | 00:52'21" |
| 9 | 04'58" | 00:57'19" |
| 10 | 04'55" | 01:02'14" |
| 11 | 04'52" | 01:07'06" |
| 12 | 04'54" | 01:12'00" |
| 13 | 04'51" | 01:16'51" |
| 13.1 | 05'29" | 01:17'34" |
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