21.1 km | 02:44:05 | 07:47/km日期: 2019-02-03 18:07 - 總爬升: 216 m - 平均心率: 157 - 卡路里: 1407 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(27)
Pace: 07'08" / 06'59" / 07'42" / 07'54" / 07'35" / 06'51" / 07'34" / 07'26" / 07'17" / 06'57" / 09'53" / 07'21" / 11'44" / 06'59" / 07'38" / 07'53" / 07'23" / 08'56" / 08'58" / 08'16" / 08'26" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'17") | 1000 / 1000 |
| 2 | | 06'59" (+00'08") | 1000 / 2000 |
| 3 | | 07'42" (+00'51") | 1000 / 3000 |
| 4 | | 07'54" (+01'03") | 1000 / 4000 |
| 5 | | 07'32" (+00'41") | 1000 / 5000 |
| 6 | | 06'51" | 1000 / 6000 |
| 7 | | 07'33" (+00'42") | 1000 / 7000 |
| 8 | | 07'25" (+00'34") | 1000 / 8000 |
| 9 | | 07'17" (+00'26") | 1000 / 9000 |
| 10 | | 06'56" (+00'05") | 1000 / 10000 |
| 11 | | 09'52" (+03'01") | 1000 / 11000 |
| 12 | | 07'20" (+00'29") | 1000 / 12000 |
| 13 | | 08'07" (+01'16") | 1000 / 13000 |
| 14 | | 06'59" (+00'08") | 1000 / 14000 |
| 15 | | 07'38" (+00'47") | 1000 / 15000 |
| 16 | | 07'53" (+01'02") | 1000 / 16000 |
| 17 | | 07'22" (+00'31") | 1000 / 17000 |
| 18 | | 08'56" (+02'05") | 1000 / 18000 |
| 19 | | 08'57" (+02'06") | 1000 / 19000 |
| 20 | | 08'16" (+01'25") | 1000 / 20000 |
| 21 | | 08'25" (+01'34") | 1000 / 21000 |
| 22 | | 17'44" (+10'53") | 50 / 21050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
189.51 km 
MIZUNO WAVE SKY2 累積 :
2581.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'59" | 00:14'07" |
| 3 | 07'42" | 00:21'49" |
| 4 | 07'54" | 00:29'43" |
| 5 | 07'35" | 00:37'18" |
| 6 | 06'51" | 00:44'09" |
| 7 | 07'34" | 00:51'43" |
| 8 | 07'26" | 00:59'09" |
| 9 | 07'17" | 01:06'26" |
| 10 | 06'57" | 01:13'23" |
| 11 | 09'53" | 01:23'16" |
| 12 | 07'21" | 01:30'37" |
| 13 | 11'44" | 01:42'21" |
| 14 | 06'59" | 01:49'20" |
| 15 | 07'38" | 01:56'58" |
| 16 | 07'53" | 02:04'51" |
| 17 | 07'23" | 02:12'14" |
| 18 | 08'56" | 02:21'10" |
| 19 | 08'58" | 02:30'08" |
| 20 | 08'16" | 02:38'24" |
| 21 | 08'26" | 02:46'50" |
| 21.1 | 14'53" | 02:47'35" |
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