18.5 km | 02:06:07 | 06:49/km日期: 2019-02-02 05:05 - 總爬升: 109 m - 平均心率: 148 - 卡路里: 1053 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 08'42" / 07'07" / 06'52" / 09'07" / 06'03" / 05'42" / 05'34" / 05'41" / 05'42" / 05'56" / 05'36" / 10'12" / 06'49" / 06'09" / 05'41" / 06'02" / 07'22" / 07'27" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+03'08") | 1000 / 1000 |
| 2 | | 07'06" (+01'32") | 1000 / 2000 |
| 3 | | 06'52" (+01'18") | 1000 / 3000 |
| 4 | | 09'06" (+03'32") | 1000 / 4000 |
| 5 | | 06'02" (+00'28") | 1000 / 5000 |
| 6 | | 05'42" (+00'08") | 1000 / 6000 |
| 7 | | 05'34" | 1000 / 7000 |
| 8 | | 05'40" (+00'06") | 1000 / 8000 |
| 9 | | 05'42" (+00'08") | 1000 / 9000 |
| 10 | | 05'55" (+00'21") | 1000 / 10000 |
| 11 | | 05'36" (+00'02") | 1000 / 11000 |
| 12 | | 10'11" (+04'37") | 1000 / 12000 |
| 13 | | 06'49" (+01'15") | 1000 / 13000 |
| 14 | | 06'09" (+00'35") | 1000 / 14000 |
| 15 | | 05'41" (+00'07") | 1000 / 15000 |
| 16 | | 06'01" (+00'27") | 1000 / 16000 |
| 17 | | 07'21" (+01'47") | 1000 / 17000 |
| 18 | | 07'27" (+01'53") | 1000 / 18000 |
| 19 | | 08'41" (+03'07") | 504 / 18504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 :
158.47 km 
Nike Lunarspider r6 累積 :
972.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 07'07" | 00:15'49" |
| 3 | 06'52" | 00:22'41" |
| 4 | 09'07" | 00:31'48" |
| 5 | 06'03" | 00:37'51" |
| 6 | 05'42" | 00:43'33" |
| 7 | 05'34" | 00:49'07" |
| 8 | 05'41" | 00:54'48" |
| 9 | 05'42" | 01:00'30" |
| 10 | 05'56" | 01:06'26" |
| 11 | 05'36" | 01:12'02" |
| 12 | 10'12" | 01:22'14" |
| 13 | 06'49" | 01:29'03" |
| 14 | 06'09" | 01:35'12" |
| 15 | 05'41" | 01:40'53" |
| 16 | 06'02" | 01:46'55" |
| 17 | 07'22" | 01:54'17" |
| 18 | 07'27" | 02:01'44" |
| 18.5 | 08'41" | 02:06'07" |
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