10.1 km | 00:52:27 | 05:11/km日期: 2019-02-04 07:14 - 天氣: 毛雨 - 平均心率: 156 - 卡路里: 500 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 05'24" / 05'29" / 05'31" / 05'18" / 05'18" / 04'40" / 05'06" / 05'07" / 05'09" / 04'55" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'43") | 1000 / 1000 |
| 2 | | 05'28" (+00'48") | 1000 / 2000 |
| 3 | | 05'31" (+00'51") | 1000 / 3000 |
| 4 | | 05'17" (+00'37") | 1000 / 4000 |
| 5 | | 05'17" (+00'37") | 1000 / 5000 |
| 6 | | 04'40" | 1000 / 6000 |
| 7 | | 05'06" (+00'26") | 1000 / 7000 |
| 8 | | 05'06" (+00'26") | 1000 / 8000 |
| 9 | | 05'09" (+00'29") | 1000 / 9000 |
| 10 | | 04'54" (+00'14") | 1000 / 10000 |
| 11 | | 04'45" (+00'05") | 108 / 10108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 121.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'29" | 00:10'53" |
| 3 | 05'31" | 00:16'24" |
| 4 | 05'18" | 00:21'42" |
| 5 | 05'18" | 00:27'00" |
| 6 | 04'40" | 00:31'40" |
| 7 | 05'06" | 00:36'46" |
| 8 | 05'07" | 00:41'53" |
| 9 | 05'09" | 00:47'02" |
| 10 | 04'55" | 00:51'57" |
| 10.1 | 04'44" | 00:52'28" |
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