18.1 km | 01:45:54 | 05:51/km日期: 2019-02-03 05:05 - 總爬升: 236 m - 平均心率: 138 - 卡路里: 596 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 91% - PM2.5: 普通(43)
Pace: 06'47" / 06'31" / 06'37" / 06'39" / 06'43" / 06'01" / 05'35" / 05'13" / 11'50" / 05'35" / 05'33" / 05'47" / 05'41" / 05'34" / 05'27" / 05'27" / 05'35" / 05'04" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'37") | 1000 / 1000 |
| 2 | | 06'31" (+01'21") | 1000 / 2000 |
| 3 | | 06'36" (+01'26") | 1000 / 3000 |
| 4 | | 06'39" (+01'29") | 1000 / 4000 |
| 5 | | 06'43" (+01'33") | 1000 / 5000 |
| 6 | | 06'01" (+00'51") | 1000 / 6000 |
| 7 | | 05'35" (+00'25") | 1000 / 7000 |
| 8 | | 05'12" (+00'02") | 1000 / 8000 |
| 9 | | 05'45" (+00'35") | 1000 / 9000 |
| 10 | | 05'34" (+00'24") | 1000 / 10000 |
| 11 | | 05'33" (+00'23") | 1000 / 11000 |
| 12 | | 05'46" (+00'36") | 1000 / 12000 |
| 13 | | 05'40" (+00'30") | 1000 / 13000 |
| 14 | | 05'34" (+00'24") | 1000 / 14000 |
| 15 | | 05'27" (+00'17") | 1000 / 15000 |
| 16 | | 05'26" (+00'16") | 1000 / 16000 |
| 17 | | 05'28" (+00'18") | 1000 / 17000 |
| 18 | | 05'10" | 1000 / 18000 |
| 19 | | 04'57" | 67 / 18067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
224.48 km 
mizuno rider22 累積 :
1616.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'31" | 00:13'18" |
| 3 | 06'37" | 00:19'55" |
| 4 | 06'39" | 00:26'34" |
| 5 | 06'43" | 00:33'17" |
| 6 | 06'01" | 00:39'18" |
| 7 | 05'35" | 00:44'53" |
| 8 | 05'13" | 00:50'06" |
| 9 | 11'50" | 01:01'56" |
| 10 | 05'35" | 01:07'31" |
| 11 | 05'33" | 01:13'04" |
| 12 | 05'47" | 01:18'51" |
| 13 | 05'41" | 01:24'32" |
| 14 | 05'34" | 01:30'06" |
| 15 | 05'27" | 01:35'33" |
| 16 | 05'27" | 01:41'00" |
| 17 | 05'35" | 01:46'35" |
| 18 | 05'04" | 01:51'39" |
| 18.1 | 04'58" | 01:51'59" |
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