21.0 km | 01:55:39 | 05:29/km日期: 2019-02-03 06:06 - 總爬升: 482 m - 地點: 大坑半馬 - 平均心率: 152 - 卡路里: 1245 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 91% - PM2.5: 普通(39)
Pace: 07'03" / 06'29" / 06'45" / 06'23" / 06'05" / 04'42" / 06'30" / 04'46" / 04'11" / 03'56" / 05'54" / 06'48" / 05'53" / 05'26" / 04'48" / 05'17" / 04'42" / 04'31" / 04'47" / 05'05" / 05'28" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+03'07") | 1000 / 1000 |
| 2 | | 06'29" (+02'33") | 1000 / 2000 |
| 3 | | 06'44" (+02'48") | 1000 / 3000 |
| 4 | | 06'23" (+02'27") | 1000 / 4000 |
| 5 | | 06'04" (+02'08") | 1000 / 5000 |
| 6 | | 04'42" (+00'46") | 1000 / 6000 |
| 7 | | 06'29" (+02'33") | 1000 / 7000 |
| 8 | | 04'45" (+00'49") | 1000 / 8000 |
| 9 | | 04'11" (+00'15") | 1000 / 9000 |
| 10 | | 03'56" | 1000 / 10000 |
| 11 | | 04'16" (+00'20") | 451 / 10451 |
| 12 | | 07'00" (+03'04") | 1000 / 11451 |
| 13 | | 06'27" (+02'31") | 1000 / 12451 |
| 14 | | 05'39" (+01'43") | 1000 / 13451 |
| 15 | | 05'05" (+01'09") | 1000 / 14451 |
| 16 | | 05'18" (+01'22") | 1000 / 15451 |
| 17 | | 04'48" (+00'52") | 1000 / 16451 |
| 18 | | 04'29" (+00'33") | 1000 / 17451 |
| 19 | | 04'32" (+00'36") | 1000 / 18451 |
| 20 | | 04'59" (+01'03") | 1000 / 19451 |
| 21 | | 05'10" (+01'14") | 1000 / 20451 |
| 22 | | 05'45" (+01'49") | 577 / 21029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
245.85 km 
adidas boston 6 m BB6414 累積 :
1508.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'29" | 00:13'32" |
| 3 | 06'45" | 00:20'17" |
| 4 | 06'23" | 00:26'40" |
| 5 | 06'05" | 00:32'45" |
| 6 | 04'42" | 00:37'27" |
| 7 | 06'30" | 00:43'57" |
| 8 | 04'46" | 00:48'43" |
| 9 | 04'11" | 00:52'54" |
| 10 | 03'56" | 00:56'50" |
| 11 | 05'54" | 01:02'44" |
| 12 | 06'48" | 01:09'32" |
| 13 | 05'53" | 01:15'25" |
| 14 | 05'26" | 01:20'51" |
| 15 | 04'48" | 01:25'39" |
| 16 | 05'17" | 01:30'56" |
| 17 | 04'42" | 01:35'38" |
| 18 | 04'31" | 01:40'09" |
| 19 | 04'47" | 01:44'56" |
| 20 | 05'05" | 01:50'01" |
| 21 | 05'28" | 01:55'29" |
| 21.0 | 05'37" | 01:55'39" |
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