10.4 km | 01:11:26 | 06:52/km日期: 2019-02-06 18:56 - 平均心率: 161 - 卡路里: 561 Cal - 總步數: 12550 - 平均步頻: 175 - 平均步幅: 82 cm - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 06'57" / 07'00" / 06'52" / 06'51" / 06'51" / 06'53" / 06'56" / 06'49" / 06'49" / 06'43" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'15") | 1001 / 1001 | 175 / 81 |
| 2 | | 06'58" (+00'16") | 1004 / 2006 | 177 / 81 |
| 3 | | 06'52" (+00'10") | 1009 / 3015 | 176 / 82 |
| 4 | | 06'46" (+00'04") | 1001 / 4016 | 176 / 83 |
| 5 | | 06'51" (+00'09") | 1009 / 5026 | 176 / 82 |
| 6 | | 06'50" (+00'08") | 1005 / 6031 | 175 / 83 |
| 7 | | 06'51" (+00'09") | 1000 / 7032 | 175 / 83 |
| 8 | | 06'49" (+00'07") | 1008 / 8041 | 175 / 83 |
| 9 | | 06'45" (+00'03") | 1007 / 9049 | 173 / 85 |
| 10 | | 06'42" | 1009 / 10058 | 174 / 85 |
| 11 | | 06'31" | 401 / 10459 | 176 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
10.40 km 
亞瑟士 GT-2000 5(4E) 累積 :
1138.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'00" | 00:13'57" |
| 3 | 06'52" | 00:20'49" |
| 4 | 06'51" | 00:27'40" |
| 5 | 06'51" | 00:34'31" |
| 6 | 06'53" | 00:41'24" |
| 7 | 06'56" | 00:48'20" |
| 8 | 06'49" | 00:55'09" |
| 9 | 06'49" | 01:01'58" |
| 10 | 06'43" | 01:08'41" |
| 10.4 | 06'51" | 01:11'26" |
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